Episodes

  • Episode 49: What is Orange in Spiral Dynamics?

    Episode 49: What is Orange in Spiral Dynamics?
    May 25 2021
    Exploring the Orange value system in Spiral Dynamics. Orange represents a world that is Logical thinking, critical observation and analytical thinking, explore and develop individual talents. Resources: - https://spiraldynamicsintegral.nl/en/orange/ - Spiral Dynamics (https://www.amazon.com/Spiral-Dynamics-Mastering-Values-Leadership/dp/1405133562)
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    27 mins
  • Episode 48: What is Blue in Spiral Dynamics

    Episode 48: What is Blue in Spiral Dynamics
    Apr 8 2021
    Exploring the Blue value system in Spiral Dynamics. Blue represents a world that is well organized, purposeful and subjected to holy (Devine) laws, which will punish evil and will reward the “correct” way of living. Resources: - https://spiraldynamicsintegral.nl/en/blue/ - Spiral Dynamics (https://www.amazon.com/Spiral-Dynamics-Mastering-Values-Leadership/dp/1405133562)
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    47 mins
  • Episode 47: The truth about fasting

    Episode 47: The truth about fasting
    Apr 6 2021
    Bodhi shares his recent experience with a water fast and Abiel weighs in on why he's against fasting. Who is right? What is the truth? Book recommendation: The Complete Guide to Fasting (Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting) (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012/ref=sr_1_4?dchild=1&keywords=fasting&qid=1617590462&sr=8-4)
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    43 mins
  • Episode 46: What is Spiral Dynamics? Understanding its colors.

    Episode 46: What is Spiral Dynamics? Understanding its colors.
    Mar 8 2021
    Spiral Dynamics is a model and language which describes the development of people, organisations and society. It helps us understand the value systems (what they care about and what motivates them) of different people and organisations, as they move through distinct stages of development. Resources: - Spiral Dynamics on Wikipedia (https://en.wikipedia.org/wiki/Spiral_Dynamics#cite_note-61): the link also contains the various colors and it's representation - Spiral Dynamics: Mastering Values, Leadership and Change (https://www.amazon.com/Spiral-Dynamics-Mastering-Values-Leadership/dp/1405133562/) - Spiral Dynamics Test (https://sdtest.us/user/?lng=en) - The Upward Flow of Human Development (https://www.wholefoodsmarket.com/tips-and-ideas/archive/upward-flow-human-c2-a0development)
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    57 mins
  • Episode 45: 100 Day Challenge and our one year anniversary!

    Episode 45: 100 Day Challenge and our one year anniversary!
    Feb 8 2021
    We are celebrating our one year anniversary and we have a 100 day mind, body, soul challenge for you. To participate in the challenge go to: https://tinyurl.com/100DaysMBS. Sign up is free and we will keep you accountable for 100 days. 100 Day Challenge Sign up for a free: https://tinyurl.com/100DaysMBS - Mind: 10 minutes of meditation - Body: 100 reps of any exercise or a combination of exercises - Soul: 30 minutes of creativity Consistent behaviors transform into habits when you do them over a period of time. Show up and be held accountable and we cheer each other on towards the finish line.
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    37 mins
  • Episode 44: Interview with Dr Brooke Higgins (Part 2)

    Episode 44: Interview with Dr Brooke Higgins (Part 2)
    Jan 19 2021
    Dr. Brooke Higgins shares with us the benefits of a purification program and importance of a community of likeminded individuals wanting to make a change. https://www.spalongevita.com/purification-page 21 Guided Purification Program with Dr. Brooke Higgins In this New Virtual Course, you will master the art of purification, losing weight and creating a healthy , sustainable lifestyle. Using simple, fresh ingredients, and the techniques passed down in herbologist, physicians, and wellness practitioners. A gentle , effective, life changing 21 day program. Making your 2021 healthy living goals a reality. Join Dr. Brooke as she delivers a day by day , step by step blueprint that helps you implement this into any lifestyle. Contact Spa Longevita Tel : ( 407 ) 440 3990
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    25 mins
  • Episode 43: Interview with Tim Corcoran, helping people find their purpose via a nature based methodology

    Episode 43: Interview with Tim Corcoran, helping people find their purpose via a nature based methodology
    Jan 12 2021
    Tim Corcoran is the founder of Purpose Mountain (http://www.purposemountain.com/), where he offers Nature Based Purpose Guidance to support people with a love for wild nature who feel a deep yearning and a burning desire to discover their purpose, as well as work with resistance and fears through the Ecology of Self and Voice Dialogue. Tim also serves as co-Director of Twin Eagles Wilderness School, an organization he co-founded with his wife, Jeannine Tidwell, in Sandpoint, Idaho in 2005 dedicated to facilitating deep nature connection mentoring, cultural restoration, and inner tracking. Tim is a leader of men's groups, holistic rites of passage for boys, and wilderness quests, guiding and initiating men and boys into the new paradigm of the mature masculine. Since 1999, Tim has dedicated his life towards consciously furthering this vision of living in balance with the Earth, community, family, and self. Healing the cultural rift between the mainstream and indigenous cultures, transformational consciousness work, the spiritual journey, ancestral work, deep nature connection, the sacred hunt, family and health are all deep commitments in his life. Tim is a heart centered father of two brilliant boys and husband to a magnificent wife, and lives in pristine Sandpoint, Idaho.
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    58 mins
  • Episode 42: Interview with Marisa Meddin (Part 2)

    Episode 42: Interview with Marisa Meddin (Part 2)
    Jan 5 2021
    Marisa Meddin is a clairvoyant medium and intuitive coach, where she helps people connect with loved ones who have passed on and gain clarity on their life direction. Her mission is to help others heal & live a life in alignment so that we can live more joyful lives filled with less physical and emotional pain. Prior to discovering her psychic gifts, Marisa received a business degree from one of the top business schools in the US, and worked for six years in the corporate world before going on to start several successful entrepreneurial ventures. She has since received a coaching certification through the Robbins-Madanes program, completed an intensive 22 week Mediumship program to develop her psychic medium abilities, and has also trained in Beyond Quantum Healing to perform past life regressions and hypnosis techniques. Though Marisa was born and raised in Atlanta, GA, she now travels the world full time, and has lived in and visited over 60 countries while working remotely in a passionate career that she loves, serving as a medium, coach and healer. To learn more about Marisa's medium services go to: http://www.marisamedium.com/
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    35 mins