The Bart Cagara Podcast

By: Bart Cagara
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  • Summary

  • You're a busy father working in a high-stress leadership role. Your eating and training habits are a complete joke. But, you want to transform your health and body so you feel confident and attractive again and live long enough to play ball with your grandkids. I'm Bart Cagara, certified nutrition and physique coach that helps busy dads live their best life in a body they love. This podcast is here to help you build sustainable habits that will take your experience as a man, and a father, to the next level.
    Bart Cagara
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Hygiene & Healthy Living
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Episodes
  • 3 Reasons Why You Keep Failing To Transform Your Health And Physique

    3 Reasons Why You Keep Failing To Transform Your Health And Physique
    Dec 28 2020

    Do you find it impossible to have a successful career and family life without sacrificing your own health and well-being?

    I'm Bart Cagara, certified nutrition and physique coach that helps executive dads live an inspired life in a body they love, and today's episode will discuss...

    The top 3 reasons — other than fitness and nutrition plans that work — you're failing to transform your health and physique and what you can do right away to flip the situation to your advantage

    If you're an executive working in a high-stress environment, you don't want to miss this episode.
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    4 mins

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