Showing results by author "Jimmy Fellon" in All Categories
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Stress Relief
- How to Identify and Manage Anxiety and Stress
- By: Jimmy Fellon
- Narrated by: Steve Magoo
- Length: 3 hrs and 17 mins
- Unabridged
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The topic of stress relief has been the object of controversy in recent decades due to the various ways to administer it. There are different ways for different cultures. Where the Hindus have yoga the Japanese have Zen. Both of these methods are excellent in relieving stress. There are many types of yoga and this practice includes stretching of the muscles and various positions to relax each body part.
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Stress Relief
- How to Identify and Manage Anxiety and Stress
- Narrated by: Steve Magoo
- Length: 3 hrs and 17 mins
- Release date: 26-01-23
- Language: English
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