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This Is Not a Self-Help Book
- But It Might Just Help You
- By: Mark Mehigan
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Unabridged
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Mark’s story is one of recovery and sobriety. It brilliantly articulates the societal pressures that can leave people feeling isolated and lost, and offers a path to finding your own sense of ‘good enough’. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guide on how not to mess up your life. Either way, it’s definitely not a self-help book.
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Honest, witty & relatable.
- By Sinead G. on 02-07-24
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This Is Not a Self-Help Book
- But It Might Just Help You
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Release date: 01-07-24
- Language: English
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Regular price: £13.99 or 1 Credit
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Sound Asleep
- Guided Sleep Meditations
- By: Mary Hoang, Rich Lucano, Audible Sleep
- Narrated by: Mary Hoang
- Length: 7 hrs and 59 mins
- Original Recording
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In this Audible Original series, Mary Hoang has paired proven psychological techniques with sound therapy to create a guided journey to a restful sleep. Cocoon yourself with the soundscapes by sound therapy composer Rich Lucano, choose the meditation that feels right for you and fall sound asleep.
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Sound Asleep
- Guided Sleep Meditations
- Narrated by: Mary Hoang
- Series: Sleep Sound
- Length: 7 hrs and 59 mins
- Release date: 30-06-24
- Language: English
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Learn 2 Lose
- Transform Your Body and Spread Your Wings!
- By: Sophie Burr
- Narrated by: Suzi Tatford
- Length: 3 hrs and 10 mins
- Unabridged
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Unleash your inner strength and seize control of your weight loss journey. Armed with the insights from this book, you will feel a surge of empowerment and enlightenment, ready to conquer challenges and reach your goals. Share your newfound wisdom with others and become a beacon of inspiration. Let’s ignite the spark of self-discovery and guide others on their path to success.
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Learn 2 Lose
- Transform Your Body and Spread Your Wings!
- Narrated by: Suzi Tatford
- Length: 3 hrs and 10 mins
- Release date: 02-07-24
- Language: English
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The Practical Dementia Caregiver Guide
- A Doctor’s View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensuring Self-Care. Daily Blueprint for Busy Families
- By: Sam Toroghi MD
- Narrated by: Tania Mannion
- Length: 5 hrs and 45 mins
- Unabridged
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Caring for a loved one with dementia comes with unique challenges sometimes at your own expense. You couldn't shake off the feeling any longer. You convince your loved one to get checked after showing multiple signs and symptoms. And as their doctor explains the results, the world around you slows down. Your feelings were correct - your loved one has dementia. And then reality hits: No one in your family has caregiving experience.
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The Practical Dementia Caregiver Guide
- A Doctor’s View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensuring Self-Care. Daily Blueprint for Busy Families
- Narrated by: Tania Mannion
- Length: 5 hrs and 45 mins
- Release date: 02-07-24
- Language: English
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Balancing Acts of Grace
- Caregiving for Elderly Parents with Dementia, Careers and Family Dynamics
- By: Joy Thomas
- Narrated by: Joy Thomas
- Length: 3 hrs and 12 mins
- Unabridged
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"Balancing Acts of Grace" is more than just a guide. It's a lifeline for those in their late forties to early fifties, inviting them to explore the comprehensive world of caregiving for elderly parents with dementia while managing careers and family dynamics. It provides support, resilience, and expert guidance through the multifaceted challenges of dementia care, including comprehensive coverage of legal and financial preparations.
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Balancing Acts of Grace
- Caregiving for Elderly Parents with Dementia, Careers and Family Dynamics
- Narrated by: Joy Thomas
- Length: 3 hrs and 12 mins
- Release date: 01-07-24
- Language: English
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The Wake-up Call!
- How You Sleep Is How You Live
- By: GREGORY ARNEAUD
- Narrated by: Kim Lee
- Length: 3 hrs and 53 mins
- Unabridged
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Allow me to introduce to you this amazing revelation of sleep, "The Wake Up Call: How You Sleep is How You Live.” Let’s get tucked in and enjoy this eye-opening journey where you'll discover the incredible impact and importance of a good night's sleep. You’ll also learn more about my unique professional journey that enabled me to be the Sleep Apnea expert I am today.
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The Wake-up Call!
- How You Sleep Is How You Live
- Narrated by: Kim Lee
- Length: 3 hrs and 53 mins
- Release date: 01-07-24
- Language: English
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Escucha con el alma [Listen with Your Soul]
- Secretos de una campeona en silencio [Secrets from a Silent Champion]
- By: Jennifer Cañaveral
- Narrated by: Andrea Sienra
- Length: 3 hrs and 21 mins
- Unabridged
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Jennifer Cañaveral es mucho más que una historia de superación personal. A pesar de perder su audición a los nueve meses debido a una meningitis, ha destacado a nivel nacional e internacional en áreas académicas, deportivas y profesionales. Su método de lectura de labios y escucha consciente en múltiples idiomas, junto con su narrativa autobiográfica y la técnica del journaling, ofrece una visión única y positiva de sus experiencias en Cali y el eje cafetero.
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Escucha con el alma [Listen with Your Soul]
- Secretos de una campeona en silencio [Secrets from a Silent Champion]
- Narrated by: Andrea Sienra
- Length: 3 hrs and 21 mins
- Release date: 02-07-24
- Language: Spanish
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Regular price: £11.99 or 1 Credit
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Living Cancer Free
- A Warrior's Fall and Rise Through Food, Addiction + Cancer
- By: Sara Quiriconi
- Narrated by: Sara Quiriconi
- Length: 5 hrs and 55 mins
- Unabridged
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Everyone loves the story of a survivor but the road to becoming one requires the curiosity, strength and courage of a warrior. "Living Cancer Free" is an auto-biographical story by 20-year cancer survivor, Sara Quiriconi, Live Free Warrior. Self-proclaimed the modern day Holden Caulfield with a cancer twist, Quiriconi cites her history and real-life "cancerous" struggles with anorexia, bulimia, alcohol addiction, lymphoma cancer, divorce, PTSD, unfulfilling jobs, and more.
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Living Cancer Free
- A Warrior's Fall and Rise Through Food, Addiction + Cancer
- Narrated by: Sara Quiriconi
- Length: 5 hrs and 55 mins
- Release date: 02-07-24
- Language: English
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Wholly Aligned, Wholly Alive
- Awakening Your Inner Physician
- By: Ciara Jean Roberts
- Narrated by: Ciara Jean Roberts
- Length: 6 hrs and 31 mins
- Unabridged
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The state of medicine today has its challenges. If you're suffering from ill health, and you're feeling lost and overwhelmed, there is a path for you to become wholly aligned if you're willing to take responsibility for your healing. In this insightful book, nutritionist and yoga teacher Ciara Jean Roberts shows us the path to happiness and healing through her personal journey of dealing with a lifelong kidney condition charting from childhood to teenage dialysis to transplantation and beyond. She shows us:
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Wholly Aligned, Wholly Alive
- Awakening Your Inner Physician
- Narrated by: Ciara Jean Roberts
- Length: 6 hrs and 31 mins
- Release date: 01-07-24
- Language: English
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Revision Handbook of Clinical Hematology
- A Short and Comprehensive Summary Note and Reference Guide of Haematology
- By: Olivia Smith
- Narrated by: Shania Lynn
- Length: 3 hrs and 58 mins
- Unabridged
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Congratulations on reaching this short, comprehensive, and focused revision note of Haematology. This is the perfect guide designed to get you all set for any exam or clinical rotation in Hematology. REVISION HANDBOOK OF CLINICAL HAEMATOLOGY is loaded with essential, high yield and clinically optimized information in all areas of Hematology ranging from Hemopoiesis to Anemias, Hemostasis, blood transfusion and Hematological malignancies with exhaustive discussion of all sub-topics under them.
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Revision Handbook of Clinical Hematology
- A Short and Comprehensive Summary Note and Reference Guide of Haematology
- Narrated by: Shania Lynn
- Length: 3 hrs and 58 mins
- Release date: 01-07-24
- Language: English
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Sleep Sound with Cody Simpson
- By: Audible Sleep
- Narrated by: Cody Simpson
- Length: 1 hr and 22 mins
- Original Recording
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Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep. Featuring a selection of soothing visualisations and immersive soundscapes inspired by the meditative beauty of water. Settle into a comfortable position, relax your body and let the soundscapes wash over you as you escape to sleep.
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Sleep Sound with Cody Simpson
- Narrated by: Cody Simpson
- Series: Sleep Sound
- Length: 1 hr and 22 mins
- Release date: 30-06-24
- Language: English
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Sleep Sound with Pallavi Sharda
- By: Audible Sleep
- Narrated by: Pallavi Sharda
- Length: 1 hr and 28 mins
- Original Recording
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Do you struggle to Sleep Sound? Aussie actor and Bollywood star Pallavi Sharda tells the story of Princess Aubergine, a South Asian Sleeping Beauty fairytale. Settle into a comfy position, take a deep breath and let Pallavi Sharda lead you and your family on a magical journey towards sleep.
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Sleep Sound with Pallavi Sharda
- Narrated by: Pallavi Sharda
- Series: Sleep Sound
- Length: 1 hr and 28 mins
- Release date: 30-06-24
- Language: English
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Dream Serenade
- All Night Sleep Soundscape
- By: Rich Lucano, Audible Sleep
- Narrated by: Rich Lucano
- Length: 2 hrs and 4 mins
- Original Recording
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Dream Serenade is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey that will serenade you to sleep.
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Dream Serenade
- All Night Sleep Soundscape
- Narrated by: Rich Lucano
- Length: 2 hrs and 4 mins
- Release date: 30-06-24
- Language: English
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Dream Constellation
- All Night Sleep Soundscape
- By: Rich Lucano, Audible Sleep
- Narrated by: Rich Lucano
- Length: 2 hrs and 4 mins
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Dream Constellation is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey through the stars.
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Dream Constellation
- All Night Sleep Soundscape
- Narrated by: Rich Lucano
- Length: 2 hrs and 4 mins
- Release date: 30-06-24
- Language: English
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Break Free from Migraines Naturally
- Practical Steps to Reclaim Your Life and Prevent Migraines Effectively
- By: Dr. Sui H. Wong MD FRCP
- Narrated by: Greer Gray
- Length: 4 hrs and 59 mins
- Unabridged
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Migraines have a way of derailing even the best-laid plans without warning. The searing pain is only part of the battle—the non-headache symptoms like nausea, light and sound sensitivity, and mental fogginess can be just as challenging to navigate. As an invisible illness, it often leaves those battling its effects feeling deeply misunderstood by even their closest friends and family.
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Break Free from Migraines Naturally
- Practical Steps to Reclaim Your Life and Prevent Migraines Effectively
- Narrated by: Greer Gray
- Length: 4 hrs and 59 mins
- Release date: 27-06-24
- Language: English
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Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness
- By: Bijoy E. John MD
- Narrated by: Robert Plank
- Length: 7 hrs and 22 mins
- Unabridged
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Pivoting from the temporary solutions offered by sleeping pills, Dr. John champions a lasting, holistic approach to overcoming sleep obstacles. Within this audiobook, he empowers individuals with proven strategies to fall asleep quickly, maintain a deep sleep, and wake up feeling fully rejuvenated. Transform your sleep patterns, and in doing so, transform your life.
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Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness
- Narrated by: Robert Plank
- Length: 7 hrs and 22 mins
- Release date: 27-06-24
- Language: English
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A Compassionate Journey: The Definitive Guide to Providing Effective, Loving Care for Your Aging Parent
- A Compassionate Journey, Book 1
- By: Barbara Applegate
- Narrated by: Jim Davidson
- Length: 6 hrs and 51 mins
- Unabridged
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"A Compassionate Journey" delivers a holistic approach to understanding and meeting the complex needs of your aging parent or loved one without having to spend thousands and thousands of dollars for help. From practical assessments to emotional support strategies, it lays out every step used by professionals who have successfully done what you're taking on.
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A Compassionate Journey: The Definitive Guide to Providing Effective, Loving Care for Your Aging Parent
- A Compassionate Journey, Book 1
- Narrated by: Jim Davidson
- Length: 6 hrs and 51 mins
- Release date: 27-06-24
- Language: English
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Chronische Gelenkschmerzen [Chronic Joint Pain]
- 10 Tipps zur Vorbeugung und Behandlung für ein schmerzfreies Leben [10 tips for Prevention and Treatment for a Pain-Free Life]
- By: Janine Taubert
- Narrated by: Janine Taubert
- Length: 2 hrs and 18 mins
- Unabridged
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Chronische Gelenkschmerzen sind ein weit verbreitetes und oft missverstandenes Gesundheitsproblem, das Millionen von Menschen weltweit betrifft. Obwohl die Symptome und Auswirkungen sehr individuell sein können, haben alle Betroffenen eines gemeinsam: Den Wunsch nach Linderung und die Suche nach wirksamen Behandlungsmöglichkeiten. Dieses Kapitel gibt Ihnen eine grundlegende Einführung in das Thema, erklärt, was chronische Gelenkschmerzen sind, wer davon betroffen ist und wie diese Schmerzen das tägliche Leben beeinflussen können.
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Chronische Gelenkschmerzen [Chronic Joint Pain]
- 10 Tipps zur Vorbeugung und Behandlung für ein schmerzfreies Leben [10 tips for Prevention and Treatment for a Pain-Free Life]
- Narrated by: Janine Taubert
- Length: 2 hrs and 18 mins
- Release date: 27-06-24
- Language: German
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Embodiment: Die Wechselwirkung zwischen Körper & Seele [Embodiment: The Interaction Between Body and Soul]
- Mental- und Körper-Übungen für innere Stärke und Ausgeglichenheit [Mental and Physical Exercises for Inner Strength and Balance]
- By: Petra Mommert-Jauch
- Narrated by: Daniel Franzen
- Length: 4 hrs and 6 mins
- Unabridged
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Wie Ihr Körper Ihre Stimmung hebt Stress und psychische Belastungen wirken direkt auf unseren Körper. Das Herz schlägt wild, der Magen krampft und die Muskeln verspannen sich.
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Embodiment: Die Wechselwirkung zwischen Körper & Seele [Embodiment: The Interaction Between Body and Soul]
- Mental- und Körper-Übungen für innere Stärke und Ausgeglichenheit [Mental and Physical Exercises for Inner Strength and Balance]
- Narrated by: Daniel Franzen
- Length: 4 hrs and 6 mins
- Release date: 26-06-24
- Language: German
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Polyphasischer Schlaf
- Polyphasischen Schlaf sicher praktizieren für mehr Produktivität, Leistung und Lebensfülle - inkl. Tipps, Tricks & 10 Strategien gegen Schlafmangel
- By: Tim Lorenz
- Narrated by: Kevin Schneider
- Length: 3 hrs and 46 mins
- Unabridged
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Werden Sie häufig vom berüchtigten Mittagstief geplagt? Fühlen Sie sich oft müde und wenig leistungsstark, obwohl Sie auf rechtzeitiges Zubettgehen achten? Oder steht Ihr Arbeitsrhythmus regelmäßigem Nachtschlaf entgegen? Dann könnte polyphasisches Schlafen die Lösung Ihrer Probleme sein und hier erfahren Sie, wie das geht! Es ist eine alarmierende Tatsache: Ein großer Teil der modernen Menschen schläft zu wenig, schlecht und nicht sonderlich erholsam.
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Polyphasischer Schlaf
- Polyphasischen Schlaf sicher praktizieren für mehr Produktivität, Leistung und Lebensfülle - inkl. Tipps, Tricks & 10 Strategien gegen Schlafmangel
- Narrated by: Kevin Schneider
- Length: 3 hrs and 46 mins
- Release date: 26-06-24
- Language: German
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