心配しないこと
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Buy Now for £12.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
高橋伸也
-
By:
-
アルボムッレ・スマナサーラ
About this listen
「暗い気分になる」「ざわついて落ち着かない」…。
日々の不安や心配ごとに振り回されず行動的に生きられるようになる、ブッダの心の健康法。©Alubomulle Sumanasara Published in Japan by DAIWASHOBO (P). MEDIA DO Co.,Ltd.
activate_Holiday_promo_in_buybox_DT_T2