2 Books in 1: Emotional Eating and Improve Communication Skills
Fix Problems with Compulsive Eating and Overeating, and Crash Course Guide for a Better Social Life
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
2 Books in 1: Emotional Eating and Improve Communication Skills
Narrated by:
Violet Kinn
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
Violet Kinn
About this listen
In this bundle, you will find:
- Chapter one: emotional eating
- Chapter two: why self-compassion and self-acceptance are the keys to optimal living
- Chapter three: how to stop compulsive eating - do you use the slow-mo technique?
- Chapter four: what are you really hungry for?
- Chapter five: our brains and decision-making - emotional or rational?
- Chapter six: why we overeat - how to stop overeating in two steps
- Chapter seven: the importance of not overeating
And
- Chapter one: communication skills - a vehicle on the road to success
- Chapter two: the art of listening
- Chapter three: public speaking skills: public speaking fear comes from perceived failure
- Chapter four: communication should be natural - so why do we find it challenging?
activate_Holiday_promo_in_buybox_DT_T2