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A Black Woman’s Guide to Pregnancy Box Set
- Understanding Your Body, Rights, and Heritage for a Healthier Pregnancy, Stronger Self-Advocacy, and Deeper Cultural Connection
- Narrated by: Doreen Pierce
- Length: 4 hrs and 12 mins
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A Black Woman’s Guide to Pregnancy Box Set
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Summary
"A Black Woman's Guide to Pregnancy Box Set" by Jasmine Wright is a comprehensive resource designed to empower and support Black women on their pregnancy journey. This guide offers essential knowledge and practical advice for a healthier pregnancy, stronger self-advocacy, and a deeper cultural connection.
What is Covered:
- Understanding the historical contexts and systemic barriers impacting Black maternal health
- Building a strong support network and preparing for unexpected situations
- Nutrition tailored for Black pregnant women and safe exercise routines
- Traditional herbal remedies and holistic health practices rooted in tradition
- Effective communication with healthcare providers and navigating the healthcare system
- Creating a birth plan that reflects your preferences and handling conflict effectively
Benefits:
- Gain insights and stories of resilience to navigate challenges effectively
- Learn practical tips for advocating for yourself and your baby throughout your pregnancy journey
- Understand the significance of postpartum healing traditions and holistic health practices
- Prepare your mind and body for childbirth with mindfulness and meditation techniques
- Celebrate the journey of pregnancy as a new beginning and embrace your heritage with pride
Whether you're in your first trimester or preparing for childbirth, "A Black Woman's Guide to Pregnancy" equips you with the knowledge, tools, and resources to navigate pregnancy with confidence and celebrate the beauty of Black motherhood.
What listeners say about A Black Woman’s Guide to Pregnancy Box Set
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- GrammyG
- 28-06-24
Empowering Black Women Through Pregnancy
This comprehensive box set is an invaluable resource for Black women navigating pregnancy. The author provides essential information on understanding your body, your rights, and embracing your heritage. With a focus on promoting a healthier pregnancy, stronger self-advocacy, and a deeper cultural connection, this guide empowers women to take charge of their prenatal journey. It's a must-read for those seeking to blend personal health with cultural awareness, offering support and guidance every step.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Troy D.
- 29-06-24
Essential Reading for Expectant Black Women
This insightful guide offers a comprehensive approach to pregnancy, emphasizing the importance of body awareness, self-advocacy, and cultural connection. Wright's work is a valuable resource, empowering readers with knowledge about their health and rights while fostering a deeper appreciation for their heritage. The book provides practical advice and support, making it an indispensable companion for navigating pregnancy with confidence and strength. An essential read for expectant mothers seeking both medical insights and cultural affirmation.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 30-06-24
Empowering Pregnancy Journey
Listening to this book by Jasmine Wright was an enriching experience. The audiobook provides vital information about pregnancy specifically for Black women, addressing unique challenges and cultural connections. It felt like a supportive friend guiding me through each step.
I appreciated how the author delves into historical and systemic issues affecting Black maternal health. The practical tips on nutrition, exercise, and self-advocacy were especially helpful. The sections on herbal remedies and holistic practices added a personal touch, making the journey feel more connected to tradition.
This audiobook is a must-listen for any Black woman navigating pregnancy. It not only informs but also empowers, helping you embrace your heritage with pride while preparing for motherhood. It’s both educational and uplifting, making it a valuable resource for the journey ahead.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Donesa Walker
- 28-06-24
Cultural Connection
This book gives purposeful and practical tips in order for you to have a healthy and calm pregnancy and birthing experience. Nutrition information and exercises are provided, plus how to communicate with your healthcare provider in order to achieve the best outcome possible for you and your baby. Make the journey through your pregnancy celebrating who you are with more confidence and a deep cultural connection.
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Overall5 out of 5 stars
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- Bekah
- 28-06-24
Empowering and informative
The book dives into the history of Black maternal health. It empowers you with knowledge and practical tips. There are sections on healthy eating for Black moms-to-be, safe exercise routines, and even traditional herbal remedies. I especially loved learning about mindfulness techniques and postpartum healing traditions. It's all about feeling confident and prepared for childbirth, but also celebrating your heritage. Whether you're a first-time mom or looking for a refresher, you'll like this book.
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Overall5 out of 5 stars
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- todd Rosenthal
- 30-06-24
Bought this book for a friend
They absolutely loved it.
There are not many books on the market targeted to this audience for this purpose.
Her feedback summed it up well. "Excellent Listen. Been looking for exactly this and haven't been able to find it, thank you"
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Overall5 out of 5 stars
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- Alerise L Cornell
- 30-06-24
Empowering
“A Black Woman's Guide to Pregnancy Box Set” by Jasmine Wright is a must-read for any Black woman embarking on her pregnancy journey. This comprehensive guide will empower them with crucial knowledge and practical advice, from understanding systemic barriers to creating a personalized birth plan. The sections on traditional herbal remedies and holistic health practices are particularly enriching. The book’s emphasis on self-advocacy and effective communication with healthcare providers was invaluable. Highly recommend for navigating pregnancy with confidence and resilience!
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