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  • A Lifelong Approach to Fitness

  • A Collection of Dan John Lectures
  • By: Dan John
  • Narrated by: Dan John
  • Length: 4 hrs and 20 mins
  • 4.9 out of 5 stars (24 ratings)

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A Lifelong Approach to Fitness

By: Dan John
Narrated by: Dan John
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Summary

In this collection of short talks, I tried to link together what I thought was crucial and important in the fitness field - and in sports in general - that sometimes don't work very well in something like a book or an article. These are all too long for an article, and too short for a book. But they're all very important principles, and these are all concepts I think need to be linked together.

©2016 Daniel Arthur John (P)2016 Daniel Arthur John
Exercise & Fitness Track & Field Physical Exercise
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Great compilation of Dan John's best content

Lots of this content is elsewhere but it's been brought together nicely under this theme. Well worth a listen

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