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A Path to Wholeness

Journal Prompts and Affirmations for Coping with Pregnancy Loss

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A Path to Wholeness

By: Heather Dolson
Narrated by: Heather Dolson
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About this listen

You are not alone!

Pregnancy loss is still a taboo subject with many women suffering in silence. Women don’t seek support for a variety of reasons and are left feeling so alone.

This is a companion guide to assist you with tangible tools so you can access your own inner wisdom and healer.

What you can expect from this companion guide:

  • Tips for loving and deep self-care and ways to make time and space for journal practice.
  • Journal prompts that guide you to look within yourself and do the soul work to process the heavy emotions and get it out of you in a black and white way.
  • Affirmations that uplift and inspire you to love and accept yourself the way you are and give you hope for the future.
  • Inclusive language for attached or single women and all situations.
  • A rich resource that you can turn to in times of distress, sadness, isolation and feel held and loved.

If you are already saying “I don’t stick to journaling,” this book is broken down into easy-to-digest sections and makes it attainable. You can find benefit with these tools even for 5 minutes a day.

Feeling whole after the loss of your baby is possible. You are your best teacher, healer, and guide and this is the best tool that can support you anytime, anywhere to cope with everything you're feeling, process your thoughts, and navigate your healing journey.

So if you want tangible support and tools to access your inner healer, you need this audiobook today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Heather Dolson (P)2024 Heather Dolson
Grief & Loss Personal Development Personal Success Relationships Sexual & Reproductive Health Inspiring Sexual Health Positive Affirmation
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Listener received this title free

This audiobook provides meaningful support for anyone processing the pain of pregnancy loss. The journal prompts help to release emotions in a structured way, and the affirmations are comforting and encouraging, offering hope for the future. The emphasis on self-care and making time for reflection feels both helpful and doable, even on tough days. It’s a compassionate and accessible resource for anyone seeking guidance and healing during such a difficult time.

A Comforting Guide for Navigating Pregnancy Loss

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Listener received this title free

This audiobook offers a comforting space for anyone navigating pregnancy loss. The journal prompts and affirmations feel thoughtful and supportive, helping to process emotions without feeling overwhelmed. The narration is soothing, making it easy to listen to at your own pace. It’s not about rushing through grief but about finding moments of peace and reflection.

A Gentle Guide for Healing

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Listener received this title free

Pregnancy loss is something so many go through, yet it’s rarely talked about. This journal provides a safe space to process grief without judgment or pressure. The prompts encourage reflection, and the affirmations offer gentle reassurance on difficult days. I appreciate how it acknowledges the complexity of emotions without trying to "fix" anything. If you or someone you know is navigating this kind of loss, this book is a thoughtful and compassionate tool for healing.

A Much-Needed Resource

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Listener received this title free

While not many people will openly discuss this subject, pregnancy loss may be more common than you think. When I was supporting other new mothers, many of them had experienced one or more times of pregnancy loss. If you can, it will be good to share your feelings with other supportive friends and family. But still many women are suffering on their own. This audiobook provides a self-help guide in times of need. There are journal prompts and affirmations to help you release your emotions and move forward. It is until you fully processed your loss, face your emotions, that you will feel completely healed. So don't wait, and get this audiobook. It is easy to listen and you can also use the attached PDF file.

Getting though tough times in life

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Listener received this title free

This was a really meaningful book. The book is a beautiful guide to finding healing and inner peace. It helped me reflect on different areas of my life. What helped most is that the writing is comforting and inspiring. She shares wisdom in a way that’s easy to understand and apply in everyday life. I also appreciated the thoughtful reflections that made the journey feel personal.
This book is a wonderful read for anyone looking to grow, heal, and create a more fulfilling life. I highly recommend it!

A peaceful comfort!

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Listener received this title free

This audiobook was a comforting companion through a difficult time. The journal prompts were incredibly thoughtful and helped me process my emotions in a healthy way. The affirmations encouraged self-compassion and offered a sense of peace when I needed it most. Listening to Heather's soothing voice made the experience even more personal and calming. It truly guided me on my path toward healing.

Healing Through Reflection

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Listener received this title free

With thoughtful journal prompts, affirmations, and self-care tips, it provides practical tools to process emotions and find strength within. The inclusive language and approachable format make it accessible and supportive for anyone on this journey. A comforting resource to turn to for healing and hope. Highly recommend!






A Gentle Guide to Healing After Pregnancy Loss

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Listener received this title free

The prompts are gentle yet profound, helping me reflect on my loss and find small moments of peace. The affirmations were especially grounding, and I’ve started incorporating them into my daily routine. I didn’t expect a book to help this much, but it has. It’s a meaningful resource for anyone looking to feel understood and supported after a loss.

Beautifully Supportive and Healing

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Listener received this title free

This audiobook is beautifully written, with an insightful approach to healing after pregnancy loss. The journal prompts and affirmations offer a space to reflect, even if you’re not directly going through this. THighly recommend for anyone needing emotional support

helpful guide through healing

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Listener received this title free

After my loss, I didn’t know how to begin processing the emotions everything felt too raw. This audiobook gave me gentle prompts and affirmations that helped me sit with my feelings without being overwhelmed. It didn’t try to fix me, just offered space to heal at my own pace. If you’re going through something similar, this feels like someone truly understands.

Exactly What I Needed but Couldn’t Find Until Now

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