Abnehmen am Bauch

Wie die Leber zu einer schlanken Körpermitte verhilft

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Abnehmen am Bauch

By: Sarah Schocke

Narrated by: Martin Hecht

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About this listen

Die Leber ist DAS Stoffwechselorgan schlechthin - das heißt, sie reguliert den gesamten Stoffwechsel, somit auch den Fettstoffwechsel. Gerade aber Kohlenhydrate machen der Leber schwer zu schaffen. Entzündungen und höchst stoffwechselaktives Bauchfett sind die Folge.

Dadurch wiederum sendet die Körpermitte falsche Signale - der Teufelkreis beginnt! Das neue Abnehmprogramm von Sarah Schocke setzt auf die Aktivierung der Leber - mit Nährstoffen, die die Leber anregen, ihr Fett abzugeben. Es gilt: Erst der Bauch, dann der Po! Der Weg zur Wunschfigur geht über die Leber!

>> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.

Diets, Nutrition & Healthy Eating