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An Anxiety Story
- How I Recovered from Anxiety, Panic, and Agoraphobia
- Narrated by: Drew Linsalata
- Length: 1 hr and 32 mins
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An Anxiety Story
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Summary
I was you.
I was once afraid, anxious, confused and lost. I was crippled with panic attacks, trapped by agoraphobia, and riddled with constant anxiety. I almost lost everything important in my life as my world became smaller and smaller. This is the story of my journey through anxiety, panic disorder, and agoraphobia. The good, the bad, and the ugly of panic attacks, anxiety symptoms, irrational and obsessive thoughts, and being afraid to leave my house or be left alone. This is the story of how I went from an anxious, fearful mess, to living a full, normal life no longer controlled by anxiety or its limitations.
I am asked almost daily if I am completely recovered from my anxiety disorders. I am, and I am happy to share how I did it. It's not magic, it's not rocket science, and I didn’t invent any of this. There are no programs to buy, no coaches to hire, no expensive one-on-one sessions, no herbs, supplements, crystals, or medications. Everything I needed to fix this problem was already inside me. Everything you need to fix this problem is already inside you.
This is simply a story of applying behavioral science, courage, tenacity, consistency, and an unquenchable desire to overcome these problems once and for all.
I was once you, but now I am not. If I can do this, so can you. I promise.
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What listeners say about An Anxiety Story
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- renata rzeznikiewicz
- 10-11-22
No. 1 for me
truly the most inspiring person I've came across since dealing with my anxiety/agoraphobia. brought me to tears and opened my eyes . you won't find any better and clearer explanations if dealing with anxiety disorder neither more genuine person than Drew! Love Drew and all what he's doing to help people .
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Overall5 out of 5 stars
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- Klaus Hagerich
- 07-07-24
Very helpful
Good listening teal insight wat other people have to go through brave man without medication
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Overall5 out of 5 stars
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- Amazon Customer
- 05-01-22
It all makes sense...
A very insightful and useful read. Exposure feels terrifying but will be worth getting my life back. Narration was a soothing balm. Still terrified though..... Good luck to all x
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Katherine
- 12-01-23
When you’re going through hell, keep going
This book has spurred me on more than any other book I’ve listened to so far. I think that not feeling so alone, and knowing there are normal people out there who have come out the other side of what you’re facing is a HUGE key to being courageous enough to start a recovery journey. Thank you so much for sharing.
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1 person found this helpful
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Overall5 out of 5 stars
- RITA CONROY
- 07-12-21
excellent.
draw explains everything so clearly. His advice is brilliant and does work. hes a lifesaver
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1 person found this helpful