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Anger Management for Parents Made Simple
11 Proven Techniques to Master Your Triggers and Emotions, Achieve Peace and Balance, and Raise Self-Assured, Positive Children
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Buy Now for £11.99
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Narrated by:
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Catherine Hein Carter
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By:
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Kacey Quinn
About this listen
Want to know how you can hit the parenting pause button and achieve meltdown mastery for both you and your kids?
Before you had kids of your own, did you ever look at parents in the midst of a full-blown screaming match with their children, and swear to yourself that that would never be you?
But now you feel like you’re stuck in the worst cycle of losing your cool—and then drowning in a tidal wave of guilt after the storm?
With the proper techniques, you can be well on your way to controlling your anger, nurturing the healthy and happy family dynamic you’ve always wanted.
Start with this easy-to-understand book filled with tried and tested advice from a fellow parent who’s had their fair share of outbursts back in the day!
Here’s just a fraction of what you’ll discover:
- The key to nipping your anger in the bud and dealing with the common culprits behind your anger
- A guide to crafting your own personal tranquility toolbox to help you deal with stress
- Science-backed techniques to shift your mad mindset into a more positive and resilient one
- Ways to voice out what you’re feeling and let everyone know where you draw the line—in a respectful way
- Fun and healthy outlets to release your anger and pent-up emotions
- Essential self-care tips to remind you to take care of the one person you’re most likely forgetting about… you!
And so much more.
Now, you might be thinking that life is already extremely hectic as it is, and you just don’t have the time and patience to listen a whole book…
These simple yet effective strategies that fit right into your busy schedule, you’ll be able to get the weight of anger off your shoulders, and make room for more positive things!
Ready to discover the secret to harmonious parenting—and turn all that chaos into calm? Click “Add to Cart” right now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kieu Chinh Nguyen (P)2025 Kieu Chinh NguyenWhat listeners say about Anger Management for Parents Made Simple
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Whitney Beeland
- 10-02-25
Calm Parenting Approach
This audiobook offered a refreshing perspective on handling parenting stress. The practical strategies helped me gain better control over my anger and build a healthier family dynamic. I loved how it provided easy-to-follow tools that fit seamlessly into my busy routine. The personal insights from a fellow parent made me feel understood and motivated to keep improving. A must-listen for anyone struggling with frustration in their parenting journey!
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- Christine
- 11-02-25
Practical and Realistic Advice
Parenting can be overwhelming, and this audiobook gave me tools to handle tough moments without losing my cool. The techniques are simple but effective, and I’ve already noticed a difference in how I react to stress. A great listen for any parent who wants to stay calm and patient!
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- Mr. W. Bryan
- 10-02-25
Parenting with Peace: A Guide to Managing Anger
"Anger Management for Parents Made Simple" is an invaluable audiobook offering practical strategies for handling parental frustration and building a more peaceful home environment. Through eleven proven techniques, it guides listeners to understand their triggers and transform their responses to challenging situations.
The audiobook excels in its approachable format, building from identifying triggers to implementing solutions like mindfulness and self-care. Each section flows naturally into the next, making complex emotional management techniques feel achievable. The inclusion of real-life examples adds relatability and context to the strategies presented.
I discovered this audiobook during a particularly challenging period with my teenagers, when typical parenting advice wasn't cutting it. The guided meditation scripts and stress management techniques have been game-changers in maintaining composure during heated moments.
What sets this guide apart is its emphasis on both immediate solutions and long-term growth, acknowledging that change takes time while providing tools for immediate relief. Perfect for parents seeking to break free from guilt-anger cycles and create a more positive family dynamic.
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- The Curious Reader
- 12-02-25
Amazing book
This book offers practical strategies to help parents stay calm during emotional moments with their kids. It provides simple tools to manage meltdowns and turn them into teachable moments for both parents and children. Perfect for staying cool when things get heated!
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- KC
- 07-02-25
Mastering patience as a parent
This book helped me break the cycle of frustration and guilt. The strategies are realistic and easy to apply, even on the most chaotic days. I loved the practical tips for staying calm and setting healthy boundaries without losing my cool. The focus on self-care was a great reminder that taking care of myself helps me be a better parent. If you struggle with keeping your patience, this is a must-read. It is reassuring, relatable, and full of actionable advice.
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- Diana Freel
- 10-02-25
Reducing my anger successfully
I am loving this book; it is well written, and the narrator is super easy to understand and follow. The strategies in this book are resonating with me and are easily followed and practiced. I do feel much better, way less stressed, and my anger has subsided substantially.
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- Anonymous User
- 11-02-25
Practical & Effective for Stressed Parents
Parenting is tough, and this book gave me the tools to manage my emotions in a healthier way. The techniques are simple yet powerful, helping me stay calm and respond to my kids with more patience. I love how it focuses on self-awareness and practical steps rather than just theory. If you struggle with frustration or want to create a more peaceful home, this is a great resource!
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- Ashley Foley
- 13-02-25
A Lifesaver for Stressed-Out Parents
This book is packed with practical tools that actually help in those overwhelming parenting moments. The techniques are easy to follow and have made such a difference in how I respond when I’m feeling triggered. It’s not about being a perfect parent—it’s about finding balance and staying calm. If you’re looking for ways to manage your emotions and create a more peaceful home, this is a must-read!
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- Daphne H
- 10-02-25
Mastering Anger in Parenthood
"Anger Management for Parents Made Simple" offers a practical and accessible guide to managing anger and cultivating a more peaceful and positive parenting experience. The book provides 11 proven techniques for identifying and managing triggers, developing emotional regulation skills, and creating a more harmonious family environment. I found the emphasis on self-compassion and mindful parenting particularly valuable. This book is a valuable resource for any parent seeking to improve their communication skills, reduce stress, and create a more positive and supportive environment for their children.
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- WILDANGEL
- 10-02-25
Great anger management tool
This book was a game changer for me as a parent, helping me understand and manage my triggers with practical, easy-to-follow techniques. I loved how it focused on self-awareness and emotional regulation, making creating a calmer, more positive home environment easier. It gave me the tools to not only handle my own emotions better but also to raise more confident and emotionally secure children.
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