Listen free for 30 days

Listen with offer

Preview

  • Anxiety Control It Now

  • By: Mark Bjaer
  • Narrated by: Mark Bjaer
  • Length: 29 mins
  • 4.5 out of 5 stars (2 ratings)

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Anxiety Control It Now

By: Mark Bjaer
Narrated by: Mark Bjaer
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally. In this audio download you will learn something of how to control anxiety and then be gently guided out of anxiety, and into inner peace and tranquillity.

This E Motion audio download is based on the Human Givens approach to emotional healing and mental health - the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s. The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand-alone self-help programme.

Mark Bajer is a director of the London Human Givens Centre and a qualified Human Givens practitioner.
©2014 MY Books Ltd (P)2014 MY Books Ltd
Anxiety Disorders Stress Management Mental Health
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 21 Ways to Change How You Feel cover art
NLP Essential Guide cover art
Guided Meditation for Anxiety Relief cover art
Mindfulness for Stress Management cover art
Self Guided Meditation for Anxiety cover art
Mind Reading: Unlock the Power of Your Mind to Get Whatever You Want cover art
Guided Meditation for Deep Sleep cover art
Letting Go of the Past cover art
Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain cover art
Hypnosis cover art
The Anxiety Antidote cover art
Healing Stars: Hypnotherapy for Undoing Illness cover art
Hypnotise: The Secret Methods to Hypnosis cover art
Guided Meditation for Deep Sleep and Bed Time Stories for Adults cover art
Powerful Home Hypnosis for Relaxation, Confidence and Stress Reduction cover art
Guided Meditations for Deep Sleep, Relaxation and Stress Relief cover art

What listeners say about Anxiety Control It Now

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Bridget

Brilliant and relaxing

loved it and good advice and value for money. well worth the money well done

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful