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Anxiety: How to Stop Feeling Nervous and More Comfortable in Public
- Narrated by: Jason Burkhead
- Length: 18 mins
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Anxiety: How to Stop Feeling Nervous and More Comfortable in Public
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Summary
Get information about social anxieties, xenophobia, anthropophobia, and social anxiety disorders and overcome them.
Have the right knowledge to overcome fear of strangers!
After finishing Anxiety: How to Stop Feeling Nervous and More Comfortable in Public, you will have knowledge of:
- The fear of strangers
- The basics of xenophobia and anthropophobia
- Causes of fears
- Symptoms of the fear of strangers
Irrational fear can be truly debilitating. This can be overcome by knowing all about it and knowing when to seek help.
Anxiety: How to Stop Feeling Nervous and More Comfortable in Public offers valuable information about the ways in which social anxiety disorder can affect your life. You can know about the following:
- Signs of social anxiety disorder
- Triggers of social anxiety disorder
If you struggle with fear and anxiety in social situations, this audiobook is for you!
By listening to Anxiety: How to Stop Feeling Nervous and More Comfortable in Public, you will have exclusive access to information about the treatments of social anxiety. These treatments include:
- Things to do when you have xenophobia and anthropophobia
- Things to do when you have a social anxiety disorder
- Tips for living a life with the social anxiety disorder
Overcoming the fear of strangers is easy to begin.
By listening to Anxiety: How to Stop Feeling Nervous and More Comfortable in Public, learn how to:
- Open the right conversations
- Improve interactions
- Change the way you feel
Whether you are young or old, a student, worker, or retired, the audiobook Anxiety: How to Stop Feeling Nervous and More Comfortable in Public can help you improve your social interactions. You don’t have to fear anyone anymore. Your social interactions will help you live the quality of life you deserve.
What are you waiting for? Download your copy today!
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What listeners say about Anxiety: How to Stop Feeling Nervous and More Comfortable in Public
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Douglas D. Farrar
- 18-03-19
INSTANT!
My anxiety was primarily health-related. This book helped me through an anxiety catastrophe, felt like this book gave me a tool to use daily to normalize my problem.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ellis Bremer
- 19-03-19
Very helpful in Anxienty.
This book is very helpful, very easy to listen. I also appreciate the writing style of the author.
This is a great book that was recommended to me.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Franklin
- 18-03-19
So, so good!
well-presented details and organized content. Literally the best and most informative book I've ever listened to and is also very easy to follow and apply and has helped me greatly.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Parker
- 21-03-19
Good Tactics
Anxiety by Mike Mitchell helps me to communicate or interact with other people correctly. I appreciate his efforts so much to help people suffering social anxiety so much.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joyce Waddell
- 19-03-19
Easy to listen too
Fantastic delivery of the details. I love the author Mike for his style in writing his books. Though Jason Burkhead is new to me, I'm starting to like his too. He's done a great job by reading the well-crafted book excellently.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Eric Taylor
- 18-03-19
A book to help you manage anxiety.
Very good. Mike Mitchell is the best help I've ever found. All of his steps in this book is truly a life-saver. Highly recommended!
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Overall5 out of 5 stars
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- Melissa Lopes
- 18-03-19
good book
very helpful to me. This is a good daily guide for beginners like me. I love the tips and the author's approach! Highly recommended book and author.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Mark Wright
- 20-03-19
Worth the Credit
This anxiety book is more or less like a therapy for me. I like the unique tactics given by this book. It helped me so much in conquering my social anxiety.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- John
- 19-03-19
Cope up with your Social Anxiety & Shyness
Cope up with your social anxiety and shyness forever with the help of this book. The pieces of advice from this book are truly commendable and proven effective.
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1 person found this helpful
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Overall5 out of 5 stars
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- Deanna Evans
- 20-03-19
good for me
I love this book so much. It is very organized and easy to follow. I've been implementing the steps for about 3 days now.
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