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Appreciate Yourself: Program Your Mind for Self-Love, Confidence, and Self-Appreciation with Subliminal Affirmations and Hypnosis
- Narrated by: Infinity Productions
- Length: 1 hr and 31 mins
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Summary
When was the last time you said “thank you” to yourself? We accomplish many seemingly trivial tasks throughout the day, make big and small sacrifices for our family and friends, and tend to the needs of our bodies and minds. But it can be easy to forget to feel gratitude and appreciation for these deeds, which make up the sum of our life. This program is designed to remind your brain to say “thank you” and “I appreciate you” so you can build your confidence and realize just how awesome you actually are.
This program can help you:
- Reprogram your mind for self-love
- Rapidly gain confidence
- Learn to appreciate yourself
The audiobook includes:
- Subliminal Self-Love Affirmations: Listen to these nightly affirmations on a low volume either before or during sleep. They are designed to help you love yourself first, so that everything else in your life falls into place.
It feels good to give and receive appreciation from others. It’s time to add one more recipient and giver of that appreciation to your life - you.