Ayuno Intermitente [Intermittent Fasting] cover art

Ayuno Intermitente [Intermittent Fasting]

Una Guía Para Principiantes Baje 2 Kilos De Grasa Por Semana Desarrolle Musculo Mejore Su Figura Y Sea Mas Saludable [A Guide for Beginners Lose 2 Kilos of Fat Per Week Build Muscle Improve Your Figure and Be More Healthy]

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Ayuno Intermitente [Intermittent Fasting]

By: Beatrice Anahata
Narrated by: Maria Alejandra Bracho for HotGhost Productions
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About this listen

¿Listo para perder peso y sentirse más saludable?

¿Intentó otras dietas pero nada parece funcionar?

¡Prueba el ayuno intermitente hoy!

El ayuno intermitente ha ayudado a muchas personas a perder peso rápidamente y perder peso. Es posible que ya haya oído hablar de él o haya visto testimonios en las redes sociales que avalen su eficacia. Entonces, ¿por qué no lo has intentado?

¿Quizás tiene muchas preguntas o no está seguro de cómo comenzar?

Esta guía le enseñará todo lo que necesita saber para comenzar y responderá las preguntas más comunes sobre el ayuno intermitente.

Lo que aprenderás:

  • Cómo el ayuno intermitente puede ayudar con la pérdida de peso
  • Consejos de ejercicio para ayudarlo más con su pérdida de peso
  • Cómo desarrollar músculo durante el ayuno intermitente
  • Cómo seguir tu progreso
  • Consejos para tener éxito en el ayuno intermitente
  • ¡Y mucho más!

¡Finalmente pruebe un método que funcione y se adapte a su estilo de vida!

¡Tome su copia hoy y vea cómo el ayuno intermitente puede ayudarlo!

Please note: This audiobook is in Spanish.

©2019 Beatrice Anahata (P)2020 Beatrice Anahata Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
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This stunning diet book explains the amazing short fasting method I never thought about. I love this book, I love the structure of it, I love the content. Great book!

Recommend for weight loss

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I enjoyed listening to this great book. I have paid attention to every small detail this book explained. A
very good book I can say. Recommend!

Thank you!

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I don’t know about the methods because I haven’t tried it yet, but the books are very high quality, very interesting and beneficial in my opinion. I am so happy that I found this book. Recommend!

I enjoyed listening

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Great book for women. I think it is the only thing that lasted for so long, it is mandatory to give our body
a break sometime, and this book explains that just perfect!

Amazing!

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