Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women] cover art

Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]

Como Quemar Grasa Abdominal y Mantener Niveles Altos de Energia Siendo Madre de Tiempo Completo [How to Burn Abdominal Fat and Maintain High Energy Levels Being a Full Time Mother]

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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]

By: Beatrice Anahata
Narrated by: Cel Quintero for HotGhost Productions
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About this listen

Cansado de la dieta usando las sobras de niños pequeños ?

¿Falta energía cada vez que estás a dieta?

¡Prueba el ayuno intermitente hoy mismo!

Puedes perder peso y arrojar esa grasa del vientre. Usted puede recuperar su viejo cuerpo con el ayuno intermitente. Por último, una dieta que no entorpezca sus responsabilidades.

¿No está seguro de cómo funciona el ayuno intermitente?

Esta guía le permitirá entrar en todo lo que necesita saber.

Lo que aprenderás:

  • ¿Qué es el ayuno intermitente?
  • Conceptos erróneos comunes sobre la dieta y otras soluciones para bajar de peso
  • Cómo el ayuno intermitente ayuda con la pérdida de peso
  • Beneficios para la salud del ayuno intermitente
  • Planes de ayuno intermitente que se adapten a su estilo de vida
  • Qué comer y que no comer
  • ¡Y mucho más!

No más sensación de fatiga mientras que este en dieta. Haga todo lo que necesita hacer y tenga energía para perseguir a sus hijos mientras pierde peso.

¡toma tu copia hoy y prueba una dieta que se adapte a tu estilo de vida!

Please note: This audiobook is in Spanish.

©2019 Beatrice Anahata (P)2020 Beatrice Anahata Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
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There are many diet books out there, but I found this one full of useful information. This book share some impotent advice about intermittent fasting.

More informative and also very knowledge full boo

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Listener received this title free

The author has explained the details of intermittent fasting and how one can use this diet to enjoy a healthy life burning fat and controlling their weight.

I learned many effective things from this audible

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Listener received this title free

This is an excellent intermittent fasting audio book. I highly appreciate these Essential Beginners Guide for Weight Loss book. If you want to do intermittent fasting in an exact way then get this audio book. learning approach provided. Recommended.

This is an excellent intermittent fasting auioboo

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Good info packed into short and sweet simple to grasp. I am a fan of intermittent fasting and recently started using this method the last couple one months to drop weight. It was easy to listen, so that’s good!!

It was easy to listen

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Listener received this title free

It will highlight all the important steps that you must take to ensure that your fat loss goals are met and you are able to lead a healthy life. I would highly recommended this audible to anyone.

I would highly recommended this audible to anyone

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The author gives us the most popular methods of Intermittent Fasting and explains how to use it to get better results from exercise. It also give me a great listening experience.

It also give me a great listening experience

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Listener received this title free

Keto diet and Intermittent fasting is the best combination for weight loss. Using the strategies of this book, I already lost 20kg in 6 months. Very good!

Perfect book

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Great listen for those starting the Intermittent Fasting. I will certainly look for more audio-book by the narrator. I would highly recommend this audible to anyone.

Awesome beginners guide for Intermittent Fasting

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Not only am I losing weight but I now understanding how insulin affects my body. I’m not diabetic but this audio book has changed the way I look at food and has helped me to make better choices.

Helped me to make better choices.

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Listener received this title free

This is a great book on intermittent fasting.Such an excellent guide for Intermittent Fasting. This book contains lots of recipes that help reduce weight. Especially if you want to effectively reduce weight then you can follow this book.

This is very informative audiobook.

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