Episode 2 | The Tregs and Bex Podcast | Podcasts on Audible | Audible.co.uk

Audible. Only £0.99 a month for the first 3 months + £10 Audible voucher. Pay £0.99 for the first 3 months, and £7.99/month thereafter. Renews automatically. Start my membership.

Episode 2
Nov 20 2024
Length: 49 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

View show details

Summary
In this episode we go deeper into our own individual journeys with health and fitness from a young page.
We discuss our own battles from our teens up until the present day and how we overcame our own obstacles using personal development alongside training and nutrition.
We cover our own stories with dis-ordered behaviour around food plus the importance of self awareness and doing the 'inner' work to achieve health and fitness goals.
This 45 mins flew by yet again!
Enjoy!
Tregs and Bex

Show More Show Less

Show More Show Less

What listeners say about Episode 2

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon