Beauty in Hibernation
Skin Hair Rituals for When You Just Can’t
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Beauty in Hibernation
Narrated by:
C.S Cyan
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Narrated by:
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C.S Cyan
About this listen
Forget 10-step routines, complex regimens, or high-energy commitments. This book offers compassionate beauty care for the days when you just want to pull the blanket over your head and rest.
Inside, you’ll find:
Low-effort rituals to nurture your skin and hair with minimal energy
Mindful, calming practices that feel like a warm hug
Adaptive self-care tips for hormonal shifts, depression, or burnout
Recipes and product swaps for simplicity and softness
Designed for real life—when beauty doesn’t need to be a performance, just a quiet act of care.
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