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Begin the Healing Process from a Toxic Teenage Relationship
- A Guide and Workbook of Positive Affirmations, Self-Reflection, and Journal Writing
- Narrated by: Morgan K
- Length: 1 hr and 50 mins
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Summary
Shed your toxic past & embrace a brighter future: Begin a journey of self-love to heal your heart and free your mind without doubt & fear!
Are you tired of feeling like a shadow of your former self, caught in the aftermath of a toxic relationship, & wondering if the light of joy and confidence will ever shine on you again?
Have you been searching for a beacon of hope that understands the storms you've weathered, offering a guiding light towards a path of healing uniquely designed for teenagers?
Is the confusion of where to begin your journey to recovery leaving you feeling stuck? Do you crave a clear, step-by-step guide that speaks directly to your heart, mind, & soul?
Inside this book, you will:
- Embark on a journey of self-awareness with our Toxic Teen Recovery Quiz, designed to reveal hidden aspects of your relationships, encouraging proactive change and fostering healthier connections.
- Master the art of boundary-setting with our guide to identifying and establishing boundaries. It empowers you to maintain them without guilt and prevent backsliding into old patterns.
- Engage with interactive exercises and real-world examples that equip you with the tools to confront and begin to heal from past traumas, setting the stage for a life of resilience and self-love.
With our strategies for positive change, you can ignite a revolution of self-discovery and empowerment, reclaim your self-worth, and tap into a well of inner strength you never knew existed.
Have you had these doubts? Books about recovery are all the same; they don't really understand my situation. Focused specifically on the teenage experience and crafted by an expert who truly understands the nuances of toxic relationships at this crucial stage of life, this book offers tailored strategies that resonate with your personal journey toward healing. This guide is like a compassionate friend who understands what you're going through, offering encouragement and wisdom at any hour.
What listeners say about Begin the Healing Process from a Toxic Teenage Relationship
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- MPearson
- 17-09-24
Written with Empathy
This guide helps teenagers heal from toxic relationships. It's all about self-awareness and empowerment, offering practical tools and exercises. The book also highlights positive affirmations and journaling for therapy. Written with empathy, this guide is a supportive companion for teens looking to regain their self-worth and inner strength.
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- Krystina Rivera
- 12-09-24
Healing for whenever you’re ready
This is a very helpful audio to use at any point in time in your life that you feel you are ready to heal.
Allow the information in this audio to guide you toward a freeing future!!
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- Quest4wisdom
- 11-09-24
Affirmation is key for healing
For individuals with past trauma, self-esteem can be damaged, and healing often involves trusting in the ability to rediscover oneself. This audiobook offers a valuable selection of affirmations designed to rewire your thoughts, leading to positive changes. Trusting the process is essential.
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- Anonymous
- 18-09-24
Effective!
This is exactly the guide I wish I had as a teen recovering from difficult relationships. The book's approachable style and focus on teenage experiences made it easy for my daughter to connect with the material. I especially appreciated the emphasis on boundary-setting and the interactive exercises, which helped them build confidence and start their healing journey. Highly recommend this for any parent looking for a resource to support their teen through a tough time.
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- D.Lynch
- 28-08-24
Positive Affirmations That Truly Help
This audiobook is a wonderful companion for those looking to heal from the pain of a toxic teenage relationship. The affirmations are beautifully crafted, offering encouragement and support during tough moments. The guided self-reflection exercises helped me reconnect with my self-worth, and the journal prompts allowed me to express feelings I hadn’t addressed. The narrator’s calming tone makes the experience feel like a personal therapy session. It’s a gentle and empowering tool for those seeking to rebuild their confidence and emotional strength.
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- Butterflywings09
- 10-09-24
Helps me to move on
I loved listening to this audiobook. It brought me such comfort. I have a relationship in my past that has caused me much pain and regret; it still haunts me to this day. Listening to this book gave me insight and helped me to re-connect with myself and see my value. I recommend this to anyone looking to m love forward and feel good about themselves.
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- Jonathan D Bourdeau
- 17-09-24
An interactive and compassionate resource.
"Begin the Healing Process from a Toxic Teenage Relationship" by Jordan Phoenix offers a great blend of advice with interactive elements. There are positive affirmations, journal prompts, and plenty of opportunities for self-reflection. The practical and hands-on material is great, but the tone of the book is also important. Phoenix is very compassionate in a way that makes the listener feel like they're listening to (maybe even conversing with) a competent therapist.
The main focus of the audiobook is on emotional growth. It recognizes that emotional trauma is real, but encourages emotional growth to overcome and move past it. It does not try to ignore trauma or encourage the listener to "just tough it out." Instead, it helps build a sense of self-worth so the listener can confront the trauma head-on. The workbook aspect of this audiobook mixes well with the narration. Put together, this is an excellent resource for any teen who needs help recovering from a toxic relationship.
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- P Kendall
- 19-09-24
A very well thought out book
What I really liked about this book was that it addressed the biggest issues my daughter is facing, namely toxic relationships and gas-lighting. It ticked all the boxes I talk to her about. Of course, she doesn't really listen to me, cos what do I know. But she does listen to others, which is why this book has been really useful for her (and me).
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- Eli Beth
- 17-09-24
Heartfelt & empowering!
This audiobook is heartfelt and empowering for teenagers navigating the complexities of healing from toxic relationships. Personally it hit a lot of triggers for me in my past. As a teen especially you aren’t always emotionally or mentally prepared to handle these situations. This book offers practical tools, like boundary-setting and self-awareness exercises, to help young readers reclaim their sense of self-worth and rediscover their inner strength. Written with compassion and a deep understanding of teenage struggles, it provides a clear, step-by-step path to healing. Whether you're feeling lost or overwhelmed, this book will inspire you to embrace a brighter future with confidence and self-love. Perfect for teens seeking guidance and anyone supporting their journey to recovery.
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