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Body Calm Meditations

Experience the Power of Meditation for Self-Healing and Superb Health

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Body Calm Meditations

By: Sandy C. Newbigging
Narrated by: Sandy C. Newbigging
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About this listen

Body Calm Meditations is a powerful way to meditate that uses the mind-body connection to help your body heal and stay healthy. Using these enjoyable guided meditations, you can clear the main mind-based causes of inner 'dis-ease' by developing key mental beliefs that enable you to engage with daily life in a much more relaxed and stress-free way. This ultimately gives your body the rest it needs to recover and the holistic harmony that is the foundation of lifelong health and happiness.

©2015 Sandy C. Newbigging (P)2015 Hay House UK Ltd Alternative & Complementary Medicine Meditation Personal Development Self-Hypnosis
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Nice meditations to help you get out of thinking mind and into your body, recommend to help with things like anxiery and chronic fatigue

helps you relax and heal

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A very valuable resource that will educate and change the lives of many. If you have a health condition and want to experience more calm and positively impact your health, get a copy. I have seen many lives transformed by this CD.

A very valuable resource

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I would highly recommend this product. The first few chapters explain the method and the remaining chapters are very easy to listen to on the tube, walking or in bed. I am having trouble sleeping and this helped me relax, stopped my mind racing and got me back to sleep.

Calming and relaxing

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I find this guided meditation very well aimed in all respects. It’s narrated by the author who voice I find very reassuring and relaxing, also he narrates with perfect feeling and emphasis being the author which often isn’t the case when narrated by others.
The content is superb for deep healing, on all levels. I use it daily and would highly recommend to anyone.

Excellent guided meditation

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A really good feeling of inner peace and calm really worth listening too Thank you .

Thank you

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A wonderful way to encourage healing and calm in the body and mind. Sandy's voice is relaxing as guides between each focus point to release and rest being gently alert awareness wide open, creating a feeling of space and awareness in stillness. I have no doubt this is supporting healing and highly recommend for anyone who wishes to explore the possibilities of meditation.

Excellent audio CD, Engaging, peaceful and calm

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I find this meditation powerful and addicting, beautifully guided makes it a deep journey through the whole body, mind and make a you feel connected to the whole.

I find this meditation powerful and addicting

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Got the mind calm earlier which really helped me in my stressed state
This one is great for soothing the equally stressed poor body
Thank you Sandy

Fabulous

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Just what I needed I will be listening to it again and again.A peaceful oasis of calm.

Very relaxing

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I would like to say that the narrator of this book brings forth peace joy and elementary focuses the reader of listener back to a journey of total serenity on every sphere.

sensationally serene

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