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Breaking Bad Habits

A Simple Guide to Finding Your True Potential

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Breaking Bad Habits

By: Karen Elizabeth Riley
Narrated by: Lee Goettl
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About this listen

Transform your life by Breaking Bad Habits: Your Guide to personal growth and success. Unlock the power of transformation with our revolutionary guide book. Whether your habits are minor annoyances, harmful behaviors, or unconscious actions, this book offers practical strategies to identify, understand, and eradicate them, paving the way for a more fulfilling life.

©2024 Evan Seidlitz (P)2024 Evan Seidlitz Personal Development Personal Success Stress Management Habits Inspiring
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Listener received this title free

This book totally changed the way I approach habits—it's not just about quitting the bad stuff, it’s about understanding why you do it in the first place. I like that the book doesn't give generic advice, but it's super down-to-earth and practical, with clear steps that feel achievable instead of overwhelming. What I also loved was how it taught me to replace bad habits with healthier ones that align with my goals, and how to track triggers to avoid falling into the same old patterns. If you're ready for real, actionable change without the pressure of perfection, this book will give you the tools to finally take control and unlock your true potential.

Finally Break Free from Bad Habits

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Listener received this title free

It's really hard to break free from bad habits, but this book had really practical advise that makes feel more doable. The strategies are easy to follow. I highly recommend it if you're ready to take control and grow!

Very Practical

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Listener received this title free

This guidebook dives deep into the psychology behind habits empowering tone make it an essential read for those ready to unlock their potential and live a more fulfilling life

Personal Growth and Success

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Listener received this title free

I like how this audiobook is straightforward, relatable, and filled with practical tips. I appreciated how the author broke things down into small, manageable steps. It has a way of making you feel like change is possible, even when it comes to those habits you thought you'd never shake. If you are looking for motivation to get out of your own way and make positive changes, this one is worth a listen.

Practical tips

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Listener received this title free

This audiobook was a turning point for me in breaking free from habits that I didn’t even realize were holding me back. It gave me clear, practical steps to identify the root of my behaviors and helped me replace them with healthier ones. What stood out most was how relatable and actionable the advice felt—it didn’t overwhelm me but motivated me to take real, lasting steps toward change. I’ve already started seeing a difference in my daily life, from increased productivity to feeling more in control of my decisions. If you're looking for a guide to help you grow and genuinely transform your life, this book is a must-listen.

feeling more in control of my decisions

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We have all picked up bad habits whether consciously or unconsciously. Whether it’s drinking too much, or smoking, or clicking your pen in a classroom, or repeating the word “like” (which irritates me) in a conversation, The author does an excellent job of making us aware of those habits and then how to use that awareness to eliminate or lessen that bad habit. This is a book everyone could benefit from. It will make you a better person.

Everybody Needs This Book !

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Listener received this title free

This habit-breaking book is surprisingly helpful! No preaching, just practical stuff that actually works. Love how it breaks down why we get stuck in bad patterns (finally understood my midnight snacking!). Been using the strategies for two weeks and - guess what? - haven't bitten my nails once! It's like having a straight-talking friend who helps you get your act together. Not life-changing magic, but definitely good, usable advice for creating better habits.

Good resouce

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Listener received this title free

Wow, I honestly wasn't expecting this audiobook to have such a profound impact on me! I started listening during my morning commute (which, let's be real, used to be when I'd mindlessly scroll social media), and I found myself actually looking forward to getting in the car each day. The author's approach is so... refreshingly down-to-earth? Like they're sitting right there with you, helping you figure things out. What really clicked for me was the practical exercises - they weren't just theoretical concepts but actually, doable steps that fit into my messy, real life. Within a couple of weeks, I noticed I was breaking some of my old patterns, especially my terrible habit of procrastinating on important tasks. Not perfect yet, but definitely making progress! The supportive, coaching style made me feel less alone in this whole self-improvement journey. Definitely worth a listen if you're ready for some genuine change.

Refreshingly Down-to-Earth

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Listener received this title free

"Life-Changing Insights!" Practical, empowering, and transformative—a must-read for breaking habits and achieving personal growth! Excellent!

"Life-Changing Insights!"

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Listener received this title free

Breaking Bad Habits was such an eye-opener for me. It’s straightforward and packed with practical tips that actually work. I loved how it didn’t just tell me to “stop bad habits” but walked me through understanding why they exist and how to replace them with better ones. The advice felt super relatable, and by the end, I was motivated to make real changes in my daily life. If you’re looking for a no-nonsense guide to breaking free from old patterns, this audiobook is a must!

This audiobook is a must!

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