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Breaking the Stronghold of Food

How We Conquered Food Addictions and Discovered a New Way of Living

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Breaking the Stronghold of Food

By: Michael L. Brown PhD, Nancy Brown - contributor
Narrated by: Susan Hanfield, Patrick Lawlor
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About this listen

Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through?

In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.

©2018 Ryan T. Anderson (P)2018 Tantor Christian Living Diets, Nutrition & Healthy Eating Hygiene & Healthy Living Motivation & Self-Improvement Witty Habits Food Addiction
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The encouragement to change my life

I love this book recommend to anyone who wants to live longer have more energy and want to live to the best of their ability for the glory of God

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Inspiring!

A Practical & non-judgemental approach to losing weight, keeping it off & thriving! Definitely recommend this book!

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Brilliant

Extremely useful, applicable guidance on how to transition to a healthy lifestyle and create new habits.

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