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Calming Affirmations
- 300 Calming Affirmations to Relieve Stress and Anxiety, Calm Nerves, Increase Relaxation and Sleep Better
- Narrated by: Tamisha Bradley
- Length: 31 mins
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Summary
In "Calming Affirmations" you'll find a sanctuary of peace and strength within this audiobook, offering 300 powerful affirmations specifically designed to combat stress and anxiety. This audiobook is a pure, focused collection of transformative words, each carefully crafted to guide you toward a more serene and balanced state of mind.
What you will discover:
- 300 Unique Affirmations: A rich variety of affirmations that cater to different aspects of anxiety and stress, ensuring a comprehensive approach to mental wellness.
- Daily Doses of Positivity: Each affirmation serves as a daily reminder to embrace calm, encouraging positive thinking and self-compassion.
- Personalized Stress Relief: With such a wide array of affirmations, you can easily find and repeat the ones that resonate most deeply with you, creating a personalized stress-relief experience.
- Empowering Words for Every Day: The affirmations are designed to be easily integrated into your daily routine, providing a constant source of support and encouragement.
- Simplicity and Focus: This book sticks to its core purpose – offering pure affirmations without distractions – making it a straightforward and effective tool in your journey towards mental peace.
This book is your companion in those moments when anxiety seems overwhelming. Whether you need a quick reassurance or a profound, calming thought to meditate upon, "Calming Affirmations" is there to offer comfort and guidance.
Press play, and you'll find words that soothe, heal, and empower. Begin your journey towards a life filled with tranquility and emotional balance today.
Your path to a peaceful mind begins with a simple affirmation.
What listeners say about Calming Affirmations
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- Lu007
- 05-02-24
Lovely listen
Such a soothing, lovely listen. Exactly the reset you need after a crazy busy day to unwind and release stress.
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- PAL
- 07-02-24
A Calming Resource
As a practicing life coach, I'm always looking for resources to support my clients' mental wellness journey. 'Calming Affirmations' is a gem of an audiobook that I highly recommend to anyone seeking relief from stress and anxiety.
What sets this audiobook apart is its focus on simplicity and effectiveness. With 300 carefully crafted affirmations, it offers a wide range of options to cater to different aspects of anxiety and stress. Whether my clients need a quick reassurance or a profound thought to meditate upon, they can easily find affirmations that resonate deeply with them.
I appreciate the daily dose of positivity that this audiobook provides. Each affirmation is a gentle reminder to embrace calm, encouraging positive thinking and self-compassion. By integrating these affirmations into their daily routine, my clients can cultivate a mindset of tranquility and emotional balance.
Furthermore, I value the personalized stress relief that this audiobook offers. With such a wide array of affirmations, my clients can easily tailor their practice to suit their unique needs and preferences, creating a truly personalized stress relief experience.
Overall, 'Calming Affirmations' is a valuable resource I'll recommend to my clients. Its simplicity, focus, and effectiveness make it a powerful tool for mental peace. Press play and embark on your path to a peaceful mind today.
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- Cici Fykes
- 05-02-24
Will help you find inner peace
This audiobook offers a great tool to reduce stress and anxiety with its collection of affirmations. Whether you need a quick dose of positivity or a profound thought to meditate on, this book will provide a soothing companion to create moments of calm.
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- Silvie123
- 26-01-24
Nice, very calming
The music is very calming and the affirmations are powerful. I often listen to it when I go to bed at night. I find it relaxing and they help me fall asleep. It’s a nice way to end the day.
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- Anonymous User
- 28-01-24
Exactly what I was looking for.
The affirmations were perfect as they bring me instant calm, hope, courage,... and thus helps a lot to put me in a state of deep relaxation relatively quickly. The performance is really good and the background music makes the experience as heaven on earth for me. A big thank you to the team that made this audiobook, it is a big help 🙏
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- Martina D.
- 07-02-24
Very calming
This has great affirmations, I usually listen to this audiobook before bed and it really helps me clear my mind and get into sleepy mode, as I usually struggle with overthinking and racing thoughts. Great audiobook.
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- Anonymous User
- 25-01-24
Gem of a book
A gem of a book that offers solace, inspiration, and guidance to anyone seeking relief from stress and anxiety. With its heartfelt affirmations, insightful reflections, and compassionate tone, this collection serves as a source of strength and comfort for individuals navigating life's challenges. Whether you're seeking to calm your nerves, increase relaxation, or simply sleep better, this book is a must-have companion on your journey to emotional well-being.
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- Claudia-Jane Miller
- 05-02-24
Cultivate mindfulness and peace
This audio is a soothing listen for those seeking inner peace and tranquility. I thoroughly enjoyed its gentle guidance and insight. The affirmations have been carefully designed to alleviate stress, anxiety, and restlessness. They helped me to relax and promote restful sleep. Whether faced with daily challenges or seeking moments of peace, this audiobook is fantastic for cultivating mindfulness and pausing. Being on a journey towards self-discovery and emotional well-being, this audio has helped me along the way.
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- Page Turner YA
- 02-02-24
Lovely resource!
Calming Affirmations is like a peaceful friend in your day. It has 300 special sentences to help calm worries and stress. Each one is like a gentle reminder to stay calm and kind to yourself which is exactly what I need. You can pick the ones that feel right for you, making them a personal helper for feeling better.
Listening to it every day has helped me feel more positive and strong. It's an easy and powerful way to find peace and happiness in your daily life.
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- Ali Rose
- 24-01-24
So relaxing
This audiobook is sooooo relaxing: the voice, the music, everything! And the affirmations are truly original. I wouldn’t have come up with them myself but I felt my brain relaxing a little bit more with each of them. I love that there are really 300 different ones too! No repeat. I will definitely listen to it regularly.
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