Changes That Heal cover art

Changes That Heal

Four Practical Steps to a Happier, Healthier You

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Changes That Heal

By: Henry Cloud
Narrated by: Dick Fredricks
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About this listen

A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God.

Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises?

Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ:

  • Connect more deeply with others
  • Separate from others in healthy ways
  • Understand the good and the bad in ourselves and others
  • Grow into greater emotional and spiritual maturity

With fascinating case studies and helpful techniques we can start using immediately, Changes That Heal reminds us that God promises to complete his good work in us.

Workbook and Spanish edition also available.

©2002 Henry Cloud (P)2008 Zondervan Christian Living Christianity Personal Development Personal Success Psychology Psychology & Mental Health Relationships Feel Better

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All stars
Most relevant  
Sound, achievable advice, backed by Biblical truths.

Clearly read and well paced for quiet reflection.

Inspiring!

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Such a great read/listen. The battle between the true self & ideal self is a book in itself! God really spoke to me through this book.

Fantastic & insightful

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An excellent and easy read /listen. I have no regrets about this audible version.

Well put together.

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Definitely worth reading more than once. I personally will be reading this book again soon.

Thought provoking

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A lot of thoughts and ideas to chew on. Lovely references to scripture and great for practical advice that you can take away to actually do something about the thoughts suggested. I would recommend for anyone identifying pro lems but wanting practical advice to help with the next step.

Great food for thought

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This is a must read for anyone struggling with boundaries, owning their lives and desperately seeking to evolve into a better adult version of themselves. I saw myself in a few of the stories. This was validating but more so the book gave me tools to make necessary changes. Thanks Dr. Cloud.

Mindset reshaped

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The fact that the root of the problem not symptoms are addressed is a great help

Wholistic healing

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I cannot fault this book. At the end of it all, it is to help us love others in freedom not compulsion.

Great Book!

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The book is alright.

Good in some parts.

More to practical Christianity than anything else.

Otherwise, for most of it, it lacked some focus and consisted of too much logic.

Good

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