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Clear Your Mind of Negative Thoughts
- Hypnotherapy to Help You Release Criticism, Judgement and Negativity
- Narrated by: Glenn Harrold
- Length: 41 mins
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Summary
This completely improvised hypnotherapy recording will help you to clear your mind of negative thoughts and feelings and connect with a sense of mental peace and calm. It begins with a breathing technique and then a mind-clearing process where the listener is encouraged to clear negative thoughts and replace them with loving positive thoughts and feelings.
The improvised style of this recording moves along at a good pace and helps the listener transform their thoughts and feelings very naturally. You will also be encouraged to let go of all criticism and judgement of yourself and others.
During the affirmation section towards the end of the recording, you will hear a number of positive affirmations in eight-dimensional sound. So when you listen through headphones, it will feel at times the affirmations are in front of you, then behind you, above you and below you, as well as panning across both hemispheres. It is a very powerful effect that engages your feelings and helps you to absorb the affirmations deeply.
Post-Hypnotic 8D Affirmations:
- I easily change all negative thoughts to positive ones
- I let go of all criticism and judgement
- I love and respect myself
- I face up to life’s challenges with courage and confidence
Regular use of this recording will help you to continue to cultivate positive habits and thoughts. There are also a number of subliminal abundance affirmations under the music at the end of the meditation, which have been placed in the mix below the human audible range. These subliminal suggestions become absorbed into your unconscious mind without critical analysis and help compound the effect of the main 8D affirmations.
This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Clear Your Mind of Negative Thoughts
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- Amazon Customer
- 05-06-22
Very relaxing
I’ve listened to this twice now and both times I’m sound asleep within the first 10 minutes or so!! But I’m sure that it’s still going in. I would recommend this. Not sure how the rating thing works, this isn’t a story but o didn’t want to give no stars for that!
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1 person found this helpful
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- Er Mcgowan
- 18-09-23
5stars.
Must be good because I have not made it past the breathing part at the start. And that’s listening from my phone with one ear in the pillow.
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- Amazon Customer
- 10-05-22
An Excellent Effective Hypnotherapy Audio...
An excellent effective hypnotherapy audio which is suitable for both daytime listening and sleep as it gives the listener the choice of awakening or going to sleep.
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3 people found this helpful
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- cgl
- 15-03-24
Awesome
Really what i needed to hear! One of best i’ve come across and i have immersed myself deeply in the personal growth realm! Really grateful:)
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- Anonymous User
- 12-08-21
Very relaxing voice
I really like the narrator and the sound effects. I’ve listened to many other hypnosis audiobooks but his audiobooks is the best.
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1 person found this helpful
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- Buck
- 26-03-22
Superb production
I’ve listened to Glenn’s different recordings for several years now. So pleased to discover him here on Audible. A master at recorded hypnotherapy. This one is no exception, it sent me into a deep relaxed state with positive affirmations. Thank you Glenn for continuing to be a positive influence in my life.
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1 person found this helpful
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- M. Griffiths
- 15-04-22
A good start
Certainly removed my mind from a rut and gave me a more positive outlook on the day. I’m going to use this on a daily basis and see how I progress. Well worth a go.
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2 people found this helpful
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- Relaxed Reader
- 30-07-22
Excellent
This gentleman is always good. The content here is very balanced and most rewarding.
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1 person found this helpful
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- Anonymous User
- 10-05-23
Positive thoughts
Soothing words and music that wash over you leaving you feeling refreshed and positive to deal with any negative thoughts that arise
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- Tarac
- 08-05-23
Very basic
I found this very basic and for me a bit unskilled. The Content was not what I was looking for.
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