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Das Wunder der Achtsamkeit
Einführung in die Meditation
By: Thich Nhat Hanh
Narrated by: Angelika Atzorn, Robert Atzorn
Length: 1 hr

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Das Wunder der Achtsamkeit

By: Thich Nhat Hanh

Narrated by: Angelika Atzorn, Robert Atzorn

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Summary

Sind wir in jedem Augenblick wach und gegenwärtig, dann leben wir unser Leben und verträumen und verschwenden es nicht. Wir sind offen für die Wunder der Wirklichkeit, die sich uns beim Abwasch oder Hausputz ebenso offenbaren können wie bei einem Waldspaziergang am frühen Morgen. Durch das Wunder der Achtsamkeit können wir erfahren, dass unser Leben etwas ungemein Kostbares ist. Die Yogalehrerin Angelika Atzorn und der Schauspieler Robert Atzorn, seit langem Anhänger von Thich Nhat Hanh, lesen dieses Standardwerk für alle, die ihr alltägliches Leben bewusster und achtsamer gestalten wollen.