Day One: Quit Alcohol Without Willpower cover art

Day One: Quit Alcohol Without Willpower

Strategies and Tips for Success: One Man's Journey to Sobriety

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Day One: Quit Alcohol Without Willpower

By: Paul Stamp
Narrated by: Simon Garbutt
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Paul Stamp never intended to write a book. What began as a personal diary of sober accountability evolved into a self-help blueprint for quitting alcohol without willpower. A gripping, heartfelt narrative about the struggles, setbacks, and triumphs of early sobriety. With honesty, humor, and vulnerability, this narrative captures the raw emotions, withdrawal symptoms and internal battles, faced when deciding to leave alcohol behind, with practical tips for lasting solutions.

Whether you’re contemplating sobriety, currently on your own journey, or supporting someone who is, it offers valuable insights, encouragement, and proof that change is possible. If you’ve ever wondered what it feels like to break free from alcohol’s grip, this narrative will take you there.

Key Takeaways:

  • A real, unfiltered look at quitting alcohol—without preaching or judgment.
  • Strategies for overcoming cravings, changing habits, and staying strong.
  • A mix of raw emotion, humor, and practical advice to keep you moving forward.
  • The reality of the first days, weeks, and months of sobriety—what to expect and how to push through.

Breaking free from alcohol isn’t just about giving something up; it’s about reclaiming your life. It’s an adventure worth taking. Where will your sober adventure take you?

©2025 Paul Stamp (P)2025 Paul Stamp
Addiction & Recovery Alcoholism Witty Heartfelt
No reviews yet