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Do Less Be More
- How to Slow Down and Make Space for What Really Matters
- Narrated by: Susan Pearse, Martina Sheehan
- Length: 4 hrs and 1 min
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Summary
Unleash your greatest potential by slowing down and doing less.
At a time when being busy is worn as a badge of honour and we are accustomed to filling every waking moment with (often useless or unpleasant) activity, Do Less Be More explores why switching off, or at the very least slowing down, is vital to ensure we achieve what we want.
Busyness is a barrier to self-reflection, a hindrance to novel solutions and a smokescreen to clarity. While cramming in one more task may feel useful, productive or even satisfying, it's not always the best use of a spare moment. In fact it will inevitably lead us to a place where we become less productive, less creative, less inspired and less satisfied with life.
While we might think we don't have any space in our lives to do more of what is important to us, Do Less Be More offers listeners 21 activities to reclaim even the tiniest moments, like waiting for a coffee, to rest their brains and, in so doing, rediscover insight, inspiration and fresh ideas. Learn how to ban busy and focus on what really matters with practical ways to say no and embrace silence, space and solitude.
What listeners say about Do Less Be More
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- Alex Burdyga
- 17-08-21
Excellent book to improve productivity
Incredible piece of work, which if followed and embraced will allow you to take your life to the next level. Beautifully written and nicely illustrated with examples, this book gives you a huge insight into how to get better ideas, increase your productivity, all the while reducing your stress of everyday living. This book has the power to change your entire life for the better, if only the simple but sound advice is followed. Enjoy reading this book, it will be the best investment of a few of your hours this year!
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