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Dream Interpretation for Better Sleep
- Find Meaning in the Messages of Your Subconscious Mind to Build Your Own Dream Dictionary
- Narrated by: Poppy Royana
- Length: 3 hrs and 17 mins
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Dream Interpretation for Better Sleep
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Summary
Start listening to what your subconscious is trying to say. Delve deep into your true self by decoding your dreams!
Dreams are a universal phenomenon everybody experiences. But what are they? Why do we dream? What do they mean?
Have you ever wondered why you are having the same dream repeatedly, as if it is telling you something, but you can't just get your head around what it means?
Philosophers and thinkers have been fascinated by dreams for thousands of years. Even now, many theories from renowned psychologists such as Freud, Jung, and the like remain.
Thanks to them, interpreting dreams has become a popular practice. Even better, science has developed ways to use these theories to tame and control your subconscious as you undergo deep slumber.
Joanne lays out a short but fascinating listen about dreaming for a peaceful sleep.
She doesn't want you to be drowned in a sea of technical terms and words. Instead, the book is a beginner-friendly tool that will allow you to go deeper into your subconscious as you explore your dreams.
Inside this must-have guide to becoming a master of your own dreams, you will discover:
- A more insightful understanding of sleep and why humans need it
- A closer look at your subconscious and how it serves as a storage of sorts for all the things that make you "you"
- What dreams are, and why people have them
- A brief timeline of the history of dream analysis
- How dreams shape society and cultures from around the world
- Truths behind common dream myths
- How to correctly interpret and analyze your dream with an easy-to-follow step-by-step guide
And much more!
Dreams have meaning, and understanding what they mean can be extremely life-changing and eye-opening.
It's about time you interpret and analyze your dreams and use them to improve your life.
Tap into your dream world and start deciphering every dream today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Dream Interpretation for Better Sleep
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Overall5 out of 5 stars
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- Leslie Boyle
- 23-09-22
wonderful and useful
Everybody should read it. It makes you aware of the problems and helps you to change your habits for the best
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15 people found this helpful
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- Lucia Eugene
- 02-10-22
Great book
Learnt some great tips to sleep better and why that is so important. Highly recommend this book
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5 people found this helpful
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- Jason Terrell
- 24-09-22
Great listen!
Simple, informative and effective! For anyone who wants to learn to sleep better and keep it that way!
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3 people found this helpful
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- Joseph Jiminez
- 25-09-22
very important topic .
Each chapter covers a very important topic in enough detail to make changes, make progress, and enjoy making changes for the better health of not just sleep, but all aspects of your body and life
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Overall5 out of 5 stars
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- John Callahan
- 02-10-22
Sleep Better.
This book is a must read for anyone having trouble with their sleep, valuable information is parted tp improve your life, health, sleep, and general wellbeing.
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4 people found this helpful
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Overall5 out of 5 stars
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- Lillian Thomas
- 26-09-22
Absolutely brilliant!
Fantastic book, excellently read and practical tips. Over the years I'd picked up lots of 'advice' on sleeping but lots of the points to in this book work. After 2 weeks of reading it I'm in bed earlier, sleeping better and waking up refreshed. Lots more for me to do but the points I've followed have worked well.
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- Angelina Walker
- 25-09-22
Great book!
Got all the latest info on sleep and its narrated with a good sense of humour that will keep you interested
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- William Clark
- 02-10-22
Made a change
I've listened to a few books on the subject and this is the first that has got me to change my behaviour. And I have had a night of 8 hours of sleep.
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3 people found this helpful
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- Leslie Stafford
- 22-09-22
Recommend
Great audiobook, full of great tips for improving your sleep and your state of well being in general
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1 person found this helpful
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- Merle Johnson
- 26-09-22
Life changing a must listen!!!!
I loved all the tips this book had to over so many wow moments when finding out about how influential sleep is to living a healthy life!
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