El árbol del yoga

La guía definitiva del Yoga para cada día

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El árbol del yoga

By: B.K.S. Iyengar, José Manuel Abeleira - traductor

Narrated by: Javier Espejo

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About this listen

El árbol del Yoga es un audiolibro conciso, sencillo y de fácil lectura acerca de lo que el maestro Iyengar entiende por yoga. Iyengar insiste en que el yoga es una senda espiritual que implica algo mucho más hondo que el ejercicio físico. Esta experiencia espiritual se encuentra, no obstante, profundamente enraizada en la práctica. Así, todos los conceptos filosóficos contemplados en el audiolibro hacen referencia directa a la práctica de posturas de yoga o a la respiración. El maestro indaga, con la profundidad que le caracteriza, en cuestiones como el lugar que debe ocupar el yoga en la vida cotidiana o el alcance de los Yoga Sûtras de Patañjali. Se trata de un audiolibro de consulta inestimable para todos aquellos que se asoman al yoga por vez primera, y también de reflexión madura para los practicantes veteranos.

Exercise & Fitness

Fitness, Diet & Nutrition

Yoga