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El milagro de mindfulness
Una introducción a la práctica de la meditación
By: Thich Nhat Hanh, Núria Martí - traductor
Narrated by: Miguel Ángel Jenner
Length: 4 hrs and 15 mins

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El milagro de mindfulness

By: Thich Nhat Hanh, Núria Martí - traductor

Narrated by: Miguel Ángel Jenner

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Summary

El milagro de mindfulness nos presenta unos ejercicios para aprender el arte de mindfulness. Asimismo, el maestro acompaña su explicación con emotivas anécdotas que nos ayudarán a entender mejor sus enseñanzas y a lograr una mayor paz interior.