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Fasting, Anti-Inflammatory, and Thyroid Diet Bundle
- Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.
- Narrated by: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
- Length: 4 hrs and 58 mins
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Fasting, Anti-Inflammatory, and Thyroid Diet Bundle
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Summary
Do you feel fatigue or are you ailed by constant lethargic behavior? Perhaps your daily energy levels have gradually decreased? Do you find yourself increasingly more depressed, anxious, or prone to mood swings; or perhaps, something more physical like bloating, constipation, rashes, joint paint, or muscle stiffness?
If so, it's time to embrace a diet that will help increase good inflammation in your immune system and help alleviate stress and anxiety while boosting energy levels and decreasing your chances of developing chronic diseases in the future.
This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain. Within is a detailed explanation of how a person’s whole life can benefit from the anti-inflammation diet. Once you listen to this, you will know just how connected the systems within the body are and how upsetting the balance of one will create a domino effect of problems for the others.
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What listeners say about Fasting, Anti-Inflammatory, and Thyroid Diet Bundle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Aaron Grant
- 29-08-19
Good data about Keto
Good data about Keto Diet.It's an incredible book for simply beginning on the keto diet.This book best for beginners.This book is particularly exquisitely formed by the essayist and I am significantly recommend this book to all of you parents. I adore it, its amazing cookbook.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Mollie Duncan
- 28-08-19
Well researched and clearly explained the,
Well researched and clearly explained the Inflammatory bundle is perfect if you want a simpler kinder approach to weight loss. No insane exercise routines or extreme fasting. Finally I can win my battle against the bulge without driving myself crazy. Five Stars!
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Caitlin Holland
- 29-08-19
Absolutely Fabulous
This is a really good cookbook with good info. about eating an inflammatory cookbook. Best of all the recipes fit all of my requirements. GOOD and SIMPLE with few ingredients!
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Zachary Atkins
- 28-08-19
Very good description
A good intro to the anti inflammation diet. And a decent review of the science behind it as well.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Chelsea Morgan
- 29-08-19
Great recipes inside and i really enjoyed
Great recipes inside and i really enjoyed reading and learning about this diet . It helped me understand foods more and how they impact our fat loss and overall health
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Jonas Pfeiffer
- 16-05-19
Good
I love this bundle. I loved three books. The author did a good job by this bundle. Thanks
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Scarlett Johnson
- 31-07-19
Easy to follow
This audible offers a simple explanation of the thyroid gland, everything that can go wrong with it, and how—through diet—it can be managed. The diet plan offers advice on what foods help regulate the thyroid and what foods to avoid. The recipes book fun and exciting.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Kieran Oliver
- 16-05-19
pleasant to listen
Although the information is good, it is too short and incomplete. I was hoping for a little more depth. Narrator was good, pleasant to listen.
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- Mahasen hawary
- 14-11-21
Very Depressing .The worst book I 've listen to.
It is not a nice book to listen to. It is a scary and terrible one. It didn't make things easy for you you to follow a healthy diet instead it scares you and makes you want to vomit because of talking endlessly about what will lead you to death.
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