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Fat Guy Friday
- Weight Loss Secrets of a Former Fatty
- Narrated by: Craig Beck
- Length: 3 hrs and 6 mins
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Fat Guy Friday
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Summary
Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’?
In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
On Friday 10th September 2010 he stood on the scales at a depressing 252 lbs. He was the heaviest he had ever been, something as simple as walking up a flight of stairs would leave him gasping for air, he struggled to play games with his children and was the most miserable he had ever been.
A former hypnotist, Craig knew that problems in life are primarily the result of dysfunctional programmes running in the subconscious mind, which are creating the very things we are unhappy with. Whilst he was building a system to deal with his own ever-expanding waistline he discovered two common traits shared by virtually all-overweight people. By removing these two secret problems he found that no matter who tried his system lost weight. Better than that, at no point did any of them report being hungry, irritable, or unhappy during the process.
In Fat Guy Friday, Craig pulls no punches and delivers a wake up call designed to change your life for the better, forever! The two reasons why you are overweight.Why every diet you have ever tried has failed. What the diet industry doesn’t want you to know. The secrets only slim people know. How to lose weight and feel great without feeling hungry, ever! Feel better and more healthy than you ever thought possible.
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What listeners say about Fat Guy Friday
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 26-11-23
Brilliant!
I have studied Keto and completely agree with this Paleo version of it.
When I read it first time I lost just under 1lb a week without trying.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Helen S.
- 03-06-21
Amazing Book best weight loss book I’ve read
Absolutely brilliant book very very good and mostly up to date on food science with regards to wheat and sugar
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Gary Quinn
- 29-03-22
waste of time
a whole book to say don't eat wheat ! joke! what a rip off
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Overall1 out of 5 stars
- Sylvia
- 12-04-13
Disappointing
The book started well and I was sure Craig Beck was going to tell me how to lose weight. I managed to ignore him telling me I should never drink another drop of alcohol again, and avoid the temptation to pay lots of money to subscribe to his website, but the last straw was his description of his typical days eating. Sorry Craig, but a glass of wine sometimes will probably do me less harm than your fast food diet!
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3 people found this helpful
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Amazon Customer
- 09-09-20
If Alan Partridge wrote a diet book
There is some good stuff in here, but it’s undermined by unbelievable claims like “Craig Beck is one of the fittest most toned men you’ll ever meet.” Or that every person he happens to be next to while travelling or in the office is a “fatty”. Most of the book is regurgitated from his other work or is taken from other authors. The delivery at times is bad and he trips over words on several occasions (I can’t believe he didn’t re record those bits). As an audio experience it jars because some chapters are clearly recorded using different microphones in different locations and the sound difference is noticeable. Aha!
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