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Feel It, But Don’t Believe It

Recognize Thoughts That Silently Destroy You and Those that Make You Happy and Fulfilled

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Feel It, But Don’t Believe It

By: Camille Sandoval
Narrated by: Tiana Ferrante Nwodo
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About this listen

Recognize Thoughts that Silently Destroy You and Those That Make You Happy and Fulfilled

Are you tired of feeling trapped by your own thoughts?

Do you struggle with self-doubt, perfectionism, or the fear of failure?

What if you could learn to stop believing every negative thought and finally feel in control of your mind?

We all have thoughts that hold us back, ones that whisper we’re not good enough, that compare us to others, that make us feel like we’ll never measure up. These thoughts feel real, but they are not the truth. They shape our emotions, dictate our actions, and silently destroy our confidence.

For years, we’ve been taught to think positively but what if the real solution isn’t to replace negative thoughts, but to stop believing them in the first place?

Feel It, But Don’t Believe It is your guide to breaking free from destructive thought patterns and transforming the way you relate to your mind. This book will help you understand why your brain works the way it does and give you practical tools to reshape your thinking so you can finally experience happiness, clarity, and emotional freedom.

Your thoughts don’t define you — your actions do. You don’t have to believe everything you think.

If you’re ready to stop letting your mind control you and start creating a life filled with confidence, joy, and self-acceptance, order your copy of Feel It, But Don’t Believe It today!

©2025 Camille Sandoval (P)2025 Camille Sandoval
Emotions Personal Development Psychology Psychology & Mental Health Self-Esteem Stress Management Happiness
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Listener received this title free

As a taxi driver, I spend a lot of time alone with my thoughts. This book helped me realize that I don’t have to believe every negative thing my mind says. It gave me simple ways to feel more in control and at peace. Easy to follow and really helpful.

Helped me understand my thoughts better

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Listener received this title free

As a mother and accountant, I often feel overwhelmed by my own thoughts. This book helped me recognize the negative patterns I didn’t even realize were affecting me. It’s not about ignoring feelings, but learning not to let them control you. Some parts felt familiar, but the practical advice and gentle tone made it easy to relate to and apply. A comforting and insightful listen.

Grounding and helpful

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Listener received this title free

As a dentist, I’m often in high pressure situations where perfectionism and self doubt quietly creep in. This audiobook came at the right time for me. Camille Sandoval has a gentle yet powerful way of explaining how the mind works and how some of our most convincing thoughts are actually the ones that hurt us the most. I appreciated that this isn’t just about “thinking positive.” It’s about recognizing the harmful stories we tell ourselves, feeling the emotions without judgment, and learning not to believe everything our mind says. That shift alone has helped me feel more present, less reactive, and a lot kinder to myself both at work and in my personal life.

Gentle, eye opening, and so needed

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Listener received this title free

As a college student, I often get stuck in negative thoughts, and this book helped me realize I don’t have to believe everything my mind tells me. The message is clear and comforting, and the tools are easy to apply in daily life. Some ideas were repeated, but overall it made me feel more in control and less overwhelmed by self-doubt.

Simple, real, and helpful

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Listener received this title free

Como empresaria, el manejo emocional es clave, y este libro me ayudó a identificar pensamientos que saboteaban mi confianza sin darme cuenta. Me gustó que no propone ignorar lo que sentimos, sino aprender a no creer todo lo que pensamos. Clara, práctica y fácil de aplicar. Lo recomiendo para cualquiera que quiera pensar con más claridad y vivir con más intención.

Una guía poderosa para tomar control mental

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Listener received this title free

Starting college soon, I knew I needed to work on my mindset and emotional resilience. This audiobook, Recognize Thoughts That Silently Destroy You and Those that Make You Happy and Fulfilled, came highly recommended, and it didn’t disappoint. What I really appreciated about this book is that it goes beyond just telling you to “think positively.” Instead, Camille Sandoval helps you understand the kinds of thoughts that quietly chip away at your confidence and happiness, and more importantly, how to stop believing those negative thoughts altogether. It’s refreshing to hear that the goal isn’t to force yourself to think happy thoughts all the time, but to change your relationship with your own mind.

I highly recommend this listen

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Listener received this title free

As a technician, I appreciated how this book explains mental patterns in a clear, practical way. It helped me recognize negative thoughts without getting stuck in them. No fluff, just useful insights and tools to handle your mind better. Simple, but powerful.

Grounded and eye-opening

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