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First, Second and Third Trimester Pregnancy 3 in 1 Book Bundle Guided Meditations
- Affirmations for Anxiety, Stress Relief, and Excitement
- Narrated by: Juliet Rose
- Length: 7 hrs and 47 mins
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Summary
This three-in-one pregnancy audiobook covers the first, second, and third trimesters and uses guided meditation and affirmations to help listeners achieve inner peace, reduce stress, and experience limitless enthusiasm. You will learn about the many ways in which meditation may help you achieve inner peace and harmony throughout the first trimester. Listeners learn to cultivate awareness and overcome stress, anxiety, and negative thinking habits via a sequence of guided meditation activities. Listeners will be empowered to manage life's obstacles with clarity and resilience via each meditation session, which is thoughtfully designed to encourage calm, deep breathing, and heightened self-awareness.
In the second trimester, you'll find a set of positive affirmations that will help you relax and reprogram your brain. Listening and repeating these affirmations on a daily basis might help listeners develop a more optimistic, self-compassionate outlook. Here you can find a variety of affirmations that may help you start your day on the right foot, get a good night's sleep, and generally feel better emotionally and mentally.
They will extend an invitation to embrace the thrilling possibility of excitement in their life throughout the third trimester. You may help them access their latent creativity, joy, and passion by leading them through a sequence of positive visualisations and affirmations. Listeners may liberate themselves from restricting ideas and rekindle their passion and resolve to achieve their ambitions by cultivating an optimistic and hopeful mentality. If you are looking for a way to calm your mind, increase your happiness, and improve your quality of life, then you need to check out Guided Meditations. Get ready to start on a life-changing journey towards holistic well-being with this 3-in-1 package.
Whether your goal is to decrease stress, enhance confidence, or rekindle your enthusiasm for life, this bundle has you covered.
What listeners say about First, Second and Third Trimester Pregnancy 3 in 1 Book Bundle Guided Meditations
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- Kai
- 05-10-24
A Mindful Pregnancy Made Simple
What a wonderful resource! The guided meditations are clear, calming, and perfectly suited for the changing needs of each trimester. I found the first trimester sessions especially helpful for easing my early pregnancy anxiety. Listening to this audiobook became a sacred time where I could relax and focus on my well-being. Highly recommended for all pregnant women!
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- Louie
- 05-10-24
Invaluable for Stress Relief and Connection
This audiobook provided exactly what I needed at different stages of my pregnancy. The meditations are soothing and effective at helping reduce stress and anxiety. I found the third trimester meditations especially helpful, as they prepared me mentally and emotionally for labor. It’s a fantastic resource for any expectant mom looking to stay grounded and connected to their pregnancy journey.
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- Katherine
- 04-10-24
An Essential Tool for Pregnancy Wellness
I found this audiobook bundle incredibly helpful for navigating the emotional rollercoaster of pregnancy. Each trimester's meditations focus on different aspects of relaxation, making it easier to stay calm and centered throughout the journey. I looked forward to these sessions every evening, and they really helped me manage stress and find balance. I highly recommend it to all expecting mothers!
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- Anthony Martin
- 03-10-24
A Must-Have for a Peaceful Pregnancy Journey
I absolutely loved this 3-in-1 meditation bundle! The meditations for each trimester are perfectly aligned with the emotional and physical changes you're going through. They helped me stay grounded and relaxed, especially in my third trimester when anxiety was at its peak. This audiobook has made a huge difference in my mindset, providing a calm space to reflect and bond with my baby.
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- Ellis
- 04-10-24
Tranquil and Reassuring Throughout the Trimesters
I didn’t know how much I needed this audiobook until I tried it. The guided meditations are incredibly soothing, and each trimester is addressed so thoughtfully. It helped me embrace the changes in my body and mind with more peace and clarity. I particularly appreciated how each meditation felt tailor-made for my evolving needs during pregnancy. Definitely worth it!
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- Earnest Goodwin
- 03-10-24
Relaxation for Mom and Baby
This audiobook is a wonderful companion for any mom-to-be. The guided meditations are easy to follow and brought me so much comfort, especially during stressful moments. The transition between trimesters is seamless, and each meditation is catered to what you need during that specific time. I highly recommend it for anyone looking for mindfulness throughout their pregnancy.
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- Zachary
- 05-10-24
Supportive and Reassuring Throughout Pregnancy
This audiobook was a huge comfort throughout my pregnancy. The gentle voice and guided breathing exercises made it easy to relax, even on tough days. The progression through the trimesters felt natural, and each section provided different but equally supportive practices. If you’re looking for a way to stay calm and centered, this audiobook is perfect!
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- Mason
- 05-10-24
A Daily Dose of Peace and Calm
This audiobook became an essential part of my pregnancy routine. The guided meditations for each trimester are beautifully crafted, offering a sense of calm and focus when I needed it most. I especially loved the second trimester meditation, which helped me connect deeply with my baby. It’s perfect for anyone looking for emotional balance during pregnancy!
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