Frontal Fatigue cover art

Frontal Fatigue

The Impact of Modern Life and Technology on Mental Illness

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Frontal Fatigue

By: Mark D. Rego MD
Narrated by: Peter Lerman
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

If technology is making modern life easier, why are we suffering from more stress and mental illness?

In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry in the community and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology that was ostensibly created to improve our world. Using decades of experience and pioneering scientific research, Dr. Rego presents his innovative hypothesis of Frontal Fatigue, the background condition from which many of us now suffer. Frontal Fatigue exists when the unique pressures of modern life overwhelm the prefrontal cortex, the part of our brains that can make us susceptible to mental illness.

Frontal Fatigue examines why mental illness is increasing in modern times, how the demands of our technology-centric lives place countless people at risk for mental illness and lacking in basic psychological well-being, and solutions for finding stability and peace within the noise of modern life. This astute perspective in the battle for our collective and individual peace of mind illustrates why mental illness is on the rise in these technologically advanced times and how we can act to adjust our lives in response.

©2021 Mark D. Rego (P)2022 Tantor
Anxiety Disorders Social Psychology & Interactions Mental Health Human Brain Mental Illness
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Emotionally Healthy Spirituality & Emotional Agility Workbook to Manage Self Esteem cover art
CBT and NLP Techniques cover art
Anxiety and Panic Attack cover art
Wiser cover art
Angst cover art
Adult Autism Support Guide cover art
ADHD Help For Women cover art
Psychology cover art
Emotional Healthy Spirituality & Emotional Agility Guidebook Bundle 2 in 1 cover art
Neuroplasticity cover art
Neuroplasticity: Figuring Out the Basics of Brain Science and Neurology cover art
Going Official! cover art
Anxiety and Panic: How to Reshape Your Anxious Mind and Brain cover art
The Depths cover art
Are You Thinking Clearly? cover art
Mental cover art

What listeners say about Frontal Fatigue

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.