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Generation Zombie

Why devices are harming our children and what we can do about it

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Generation Zombie

By: Dr Charlotte Armitage
Narrated by: Dr Charlotte Armitage
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About this listen

 'Generation Zombie takes the research on phones and screens and, through the lens of psychological theory, translates it into practical advice parents can use today, whatever age of their child. A timely book - would recommend.' Dr Tara Porter

'A fantastic and valuable resource for all parents.' Professor Matthew Sadlier Former President of Irish Medical Organisation

'A must-read for anyone concerned about the impact of technology on children's development and overall well-being.' Dr Mo Qadri, Consultant Forensic Psychiatrist and Psychodynamic Psychotherapist'

'A sobering and fascinating read.' Stephanie Trower, Early Years Practitioner and mum of 4

'I commend Charlotte for not sugar-coating the mess we find ourselves in now. Every parent needs to read this book.' Dr Rebecca Foljambe, GP and founder of Health Professionals for Safer Screens

'An absolute must for everyone who wants a better relationship with technology for themselves and their family.' Arabella Skinner, Director of Safe Screens

'It is never too late to make changes and put things right. If we recognise the problem of device use, we can regain control of our family's health and allow our children to grow up as they should.' Dr Charlotte Armitage

Many theories that form the bedrock of good parenting were created decades before devices even existed - they don't consider the significant impact on a child's psychological and physical development. The landscape of the early years has changed so quickly, yet parents and caregivers do not have access to the evidence-based, practical advice they need to manage this invasion of screens. They can see their children become addicted to devices, but don't know what to do. Generation Zombie will fill this knowledge gap.

Through her clinical work as a psychotherapist, work with schools and as a duty of care psychologist, Dr Charlotte Armitage has witnessed the terrifying impact of screen time on her clients and their families. However, unlike other addictions, the harmful consequences of devices are not widely recognised. With the vital insights in her book - including practical tips and engaging case studies - her mission is hopeful and empowering; to enable parents to make a positive change. Away from devices, you will be amazed how quickly you notice children's behaviour change.©2025 Dr Charlotte Armitage (P)2025 Hodder & Stoughton Limited Adolescent Psychology Content Creation & Social Media Developmental Psychology History & Culture Parenting & Families Psychology Psychology & Mental Health Relationships Social Media Technology & Society Zombie
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This book is a game-changer for anyone looking to foster healthier relationships with technology, especially when it comes to children. It’s a powerful reminder of the importance of being present in the moment and rethinking our own device use. The author presents these ideas in a guilt-free way that encourages self-reflection without shame, making it easier to evaluate our habits and take positive steps toward change. After reading it, I feel more passionate about reducing my own screen time and setting a better example for the younger generation. It’s truly inspiring, and I highly recommend it to all parents and educators. This is a book that will help us all reconnect with the real world and guide the next generation to do the same.

A Must-Read for Parents and Teachers!

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