Getting Unstuck
Breaking Your Habitual Patterns and Encountering Naked Reality
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Getting Unstuck
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Narrated by:
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Pema Chodron
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By:
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Pema Chödrön
About this listen
On this new, full-length recording, Pema Chodron, best-selling author and beloved American Buddhist nun, shows us how to recognize shenpa, catch it as it appears, and develop a playful, lively curiosity toward it. Join Pema Chodron to discover more about:
An urge comes up, we succumb to it, and it becomes stronger, teaches Pema Chodron. We reinforce our cravings, habits, and addictions by giving into them repeatedly. On Getting Unstuck, Chodron guides us through this "sticky feeling", exploring the moments when we get hooked, and offers us tools for learning to stay with our uneasiness, soften our hearts toward ourselves and others, and live a more peaceful life in the fullness of the present moment.
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What listeners say about Getting Unstuck
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Overall4 out of 5 stars
- Jason
- 12-04-10
A grandmother speaks wisdom
In this open and accessible talk by Pema Chodron, she comes across as grandmotherly and gently. As I listen I can imagine a twinkle in her eye as she speaks of her own experience and instructs on how to deal with issues common to all.
To anyone that has taken time to pause and reflect on their daily interactions, it's hilarious.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Natalie
- 29-04-15
A really useful practical teaching, great listen
Pema is so delightful to listen to, this teaching is profound but so simple and has really given me a focus point in my meditation. Her advice is practical and her honesty about her experience makes this teaching so easy to relate to! Thank you Pema!
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1 person found this helpful
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Overall5 out of 5 stars
- Mark
- 20-09-09
A Manual to change you life
For Buddhists or non buddhist Pema teaches a way through your habits and habitual reponses to a better life today - and for buddhist refresh inspiration for your practise on the path to enlightenment
Very clear - a call to action
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7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cainsy
- 07-07-17
Food for thought
Loved it....very enlightening.
It was helpful and entertaining to hear of her journey.
Thankyou Pema 😊
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Des McCart
- 03-12-15
Life changing!
Would you recommend this audiobook to a friend? If so, why?
I already have recommended this book to friends and one in particular who has really taken on the messages of acceptance and finding true contentment
What did you like best about this story?
Pema conveys the key messages of Bhudism in such simple and accessible ways. It really made it easy to get into the subject
What about Pema Chodron’s performance did you like?
It is really natural. There is no pretention and it is easy to relate to the stories she tells
If you made a film of this book, what would be the tag line be?
Being happy to live, not living to be happy
Any additional comments?
I cant recommend this highly enough! To say that it chnaged my life is no lie. It wasnt in a big dramatic way. I simply feel more confident and able to live life every day
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kirstie
- 04-12-17
Beautiful teaching
I love Pema Chodron. Her simplicity, her wisdom, her openness and honesty. Loved this book 💜
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Senecabot
- 06-08-21
Eye opening insights
Pema Chodron. Thank you. I am very grateful for this talk and the wisdom you impart.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 16-11-21
excellent food for the mind
excellent. filled in major gaps in my knowledge and cleared a path for my spiritual development.
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Overall5 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 03-03-24
Absolutely beautiful
Wisdom and kindness of spirit that should be available to all and we would all live in a better world
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Overall5 out of 5 stars
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- Mrs. S. Gittos
- 19-03-15
Getting unstuck
I loved Pema Chodron clear mind. So comforting and inspirationnal as well as practical. I am so grateful. Some more!
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2 people found this helpful