Grasas saludables: Consejos para una mejor alimentación [Healthy Fats: Tips for a Better Diet] cover art

Grasas saludables: Consejos para una mejor alimentación [Healthy Fats: Tips for a Better Diet]

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Grasas saludables: Consejos para una mejor alimentación [Healthy Fats: Tips for a Better Diet]

By: Santiago Machain
Narrated by: Santiago Machain
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About this listen

Descubre el secreto de una alimentación equilibrada y deliciosa a través del uso de grasas saludables. Este libro te guiará a comprender la importancia de las grasas buenas en tu dieta y te enseñará a incorporarlas en recetas sabrosas y fáciles. Desde aceites esenciales hasta postres sin culpa, aprenderás cómo estos ingredientes esenciales no solo aportan sabor, sino también energía y bienestar. Ideal para quienes buscan una vida activa, sin sacrificar el placer de comer bien.

Please note: This audiobook is in Spanish.

©2024 Santiago Machain (P)2024 Santiago Machain Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition
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