Growing Up Brave cover art

Growing Up Brave

Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Growing Up Brave

By: Donna B. Pincus
Narrated by: Donna B. Pincus
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, is here to help.

In Growing Up Brave, Dr. Pincus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and tells parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness and confidence for childhood and beyond.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2012 Donna B. Pincus (P)2018 Hachette Audio
Anxiety Disorders Child Psychology Emotions Parenting & Families Relationships Stress Management Mental Health Child Stress
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Raising the Challenging Child cover art
Parenting Strategies for Raising Children Diagnosed with Anxiety and ADHD cover art
How Not to Murder Your ADHD Kid cover art
Raising Good Humans cover art
Anxiety Relief for Kids cover art
Conquering Anxiety in Children cover art
Joyful Toddlers and Preschoolers: Create a Life that You and Your Child Both Love cover art
Raising Stress-Proof Kids: Parenting Today's Children for Tomorrow's World cover art
The Uncontrollable Child cover art
Raising an Anxious Child cover art
Cultivate Your Child to Overcome Anxiety cover art
Boy Without Instructions cover art
Positive Discipline for Preschoolers cover art
The No-Cry Discipline Solution cover art
Anxious Kids, Anxious Parents cover art
How to Hug a Porcupine cover art

Critic reviews

"A wonderful book that should be helpful to any family today, especially those with fearful and anxious children (and parents). Dr. Pincus's most useful message is to teach parents to calm down, don't rush the child off to a psychiatrist for meds, don't jump to the conclusion that the child has an attentional or learning problem. Parents are usually the best resource when their child is under stress; Pincus teaches them, in very concrete and specific ways with many instantly recognizable examples, exactly how to provide what the child needs." (Richard O'Connor, PhD, author of Undoing Depression)

"A step-by-step guide to help their children deal with the ever encroaching stress and fears that our disconnected world is creating. Dr. Pincus empowers parents to use simple, scientifically established techniques to guide the development of competent and confident children. Growing Up Brave should be on every parent's bookshelf, especially parents whose children show signs of oversensitivity to everyday life, anxiety, and fearfulness." (John J. Ratey, MD, author of Spark)

"Pediatricians and parents are concerned about the increasing use of anti-anxiety prescription drugs for children. Growing Up Brave gives children stress-busting skills so they will need less pills. I highly recommend it!" (William Sears, MD, coauthor of The Successful Child)

What listeners say about Growing Up Brave

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

Useful exercises, clearly read

It doesn’t state but I think this book is more suited to parents of older children as most of the exercises, aside from the first child led interaction, are directed at over 8 year olds. I was hoping for more insight into separation anxiety at earlier stages and how to prevent it becoming a problem. The focus here is teenage and those who already demonstrate symptoms of anxiety. That said, the explanations and tools are useful and probably helpful.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!