Gut Health for Beginners
Boost Energy, Balance Weight, and Transform Your Wellness Through the Microbiome
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Gut Health for Beginners
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Narrated by:
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KC Wayman
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By:
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Jordan Ellis
About this listen
Transform Your Gut Health and Boost Your Wellness in Just Weeks!
Do you struggle with digestive discomfort, feel overwhelmed by conflicting gut health advice, or find it hard to maintain a healthy diet? You're not alone—but improving your gut health doesn’t have to be complicated.
Gut Health for Beginners is a science-backed, practical guide designed to help you balance your weight, increase energy, and enhance well-being by understanding your microbiome.
Inside, you'll discover:
- 5 signs your digestive issues stem from gut health—and how to fix them.
- Beginner-friendly probiotics and how to incorporate them into your routine.
- Time-saving meal prep tips for even the busiest schedules.
- An easy-to-follow timeline for seeing results from diet changes.
- How gut health impacts energy, mood, skin, and weight—plus ways to improve all four.
- The top foods to avoid and what to eat instead.
- Strategies for dining out without derailing progress.
- The truth about gut health supplements and how to choose wisely.
- Simple ways to track your gut health progress.
…and much more!
With expert insights, real-life stories, and research-backed advice, this book simplifies gut health, making it practical and sustainable—without drastic changes.
Ready to transform your gut health and feel your best? Get started today!
©2025 Jordan Ellis (P)2025 Jordan EllisWhat listeners say about Gut Health for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jes Kay
- 22-04-25
Who Knew My Gut Held the Key
I picked up Gut Health for Beginners out of curiosity, but it ended up changing how I see my entire body. The info about the microbiome was eye opening, and the simple tips actually made a difference I’ve got more energy, less bloating, and my mood has even improved. It’s not preachy or overly technical, just practical and motivating. If you’ve been feeling off and can’t figure out why, give this a listen. Total wellness starter pack
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Overall5 out of 5 stars
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- Anonymous
- 22-04-25
informative and super feasible tips
This is a fantastic listen if you're looking to improve your overall health. The information on the microbiome and how it affects everything from energy to weight is super insightful. I love how practical and straightforward it is
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Overall5 out of 5 stars
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- Chris Tee
- 21-04-25
Improve your gut health
This book is a great help for anyone looking to feel better and improve their digestion. This easy-to-read guide offers simple tips and expert advice without confusing information, making it perfect for beginners. As you follow the steps in this book, you’ll likely notice more energy, a better mood, and clearer skin.
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1 person found this helpful
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Overall5 out of 5 stars
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- Butterflywings09
- 21-04-25
Better Gut Health
Listening to Gut Health for Beginners made me feel much more confident about taking care of my health. The explanations about the microbiome are clear and easy to understand, even if you’re new to the topic. I appreciated how the audiobook connects gut health to things like energy and weight balance without feeling overwhelming. It gave me simple steps that feel doable in everyday life.
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Overall5 out of 5 stars
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- Donesa Walker
- 24-04-25
Helpful Guide
Having to deal with digestive issues is difficult and finding solutions that work is hard. With the information presented in this book I have found a deeper understanding and a better sense of what I can do to improve my gut health as well as my overall mental wellbeing.
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Overall5 out of 5 stars
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- Anonymous User
- 22-04-25
My Gut Finally Feels Good Again
This book helped me understand how much gut health affects everything—from my mood to my weight. I started making small changes based on the tips, and I feel more energetic and balanced already. Super beginner-friendly and honestly life-changing!
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Overall5 out of 5 stars
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- D.Lynch
- 25-04-25
Transform Your Wellness with Gut Health Insights
The author explains how gut microbiota affects energy, weight, and even mood, offering practical tips to improve gut health. I loved the sections on food choices and how they directly impact the microbiome. The narrator’s calming voice makes the information feel approachable, and I found myself applying the advice right away. If you're looking for a practical guide to improve your energy, balance your weight, and boost your overall wellness, this audiobook is a great place to start.
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