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Healing Your Inner Child
- Understand How Your Childhood Trauma Leads to Anxious Attachments, Learn to Set Healthy Boundaries & Start Your Recovery Journey
- Narrated by: Chaleeya Yeh
- Length: 5 hrs and 13 mins
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Summary
Healing Your Inner Child: Understand How Your Childhood Trauma Leads To Anxious Attachments, Learn To Set Healthy Boundaries & Start Your Recovery Journey
Uncover The Wounds That Lay Deep Inside You & Help Heal Yourself From Depression, Anxiety, Self-Sabotage, Anxious Attachment & More! Most of us don’t even realize the amount of pain & trauma we carry around in our subconscious.
You see, those hurt emotions & experiences from childhood never really go away, unless they are dealt with.
They simply get repressed, and then expressed in the form of negative mental health, behaviors that don’t serve us & even in toxic relationships.
Luckily, you can heal your inner child, set yourself free, cleanse the unresolved wounds and finally move forward to THE best version of yourself.
You’ll discover a practical journey within that inner child, so you can actually get to the root of the pain & the traumas and finally start your road to full recovery.
No longer will you partake in codependent, people pleasing, toxic & fear-based behaviors.
Instead, you will develop mindful loving habits, healthy relationships & an inner life of content, peace & happiness.
Here’s an example of what’s inside…
The Truth About Childhood Trauma And How it Literally Affects EVERY Aspect Of Your Behavior As An Adult
Why Your Wounded Inner Child Is Likely The Cause Of Many Of Your Behaviors In Your Closest Relationships (And How To Replace Them With Healthy & Loving Habits)
The Almost Forgotten Link Between Your Childhood Experiences & Your Sexual / Intimate Feelings
Why Setting Boundaries Is Key To Your Healing Journey & How A Loving Partner Can Support You In the Process
And SO Much More!
What listeners say about Healing Your Inner Child
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- GrammyG
- 25-09-24
A Transformative Guide for Healing Childhood Wound
This book helped me connect the dots between my childhood trauma and my current attachment issues. It offered clear guidance on how to start setting healthy boundaries and begin my recovery process. I felt understood and supported throughout the book, and the advice was both compassionate and practical. If you’re on a journey to heal from past wounds and build healthier relationships, this book is an incredible resource to guide you through the process.
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- Josh Miller
- 24-09-24
Great
This book is great for those who have childhood trauma that they want to address. It delves deep into how past experiences can affect you today. The narrator did an awesome job and I loved the tone. The material was easy to follow and put together well. I highly recommend this book.
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- Zakinsd
- 12-09-24
But first, understand your childhood issues
This audiobook takes the listener on a path towards identifying, understanding and overcoming trauma and baggage from their childhood. Stated simply, if a person had held on to psychological scars from their younger years, that will have a direct reflection on issues as an adult. By overcoming this trauma, you could move on and become less burdened. I really enjoyed the portion of the book which dealt with setting boundaries. Be it with friends or work, too many people run into problems just because they can't be honest with themselves and others. Listen to this audiobook to help overcome nagging issues.
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- Juli Newton
- 21-09-24
A Healing Journey I Truly I Needed
This audiobook really helped me understand the deep-rooted patterns from my childhood that have been affecting my adult relationships. Listening to it felt like unlocking parts of myself I hadn’t fully acknowledged. The steps toward healing and setting boundaries felt doable and gave me hope that I could make real changes. The narrator’s voice was calm and reassuring, which made the experience even more impactful. If you’ve struggled with childhood trauma or attachment issues, this book is an excellent guide to starting your own recovery journey. I’m grateful I found it!
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- James
- 20-09-24
A must listen for anyone
I never quite realized how much my childhood experiences were affecting my adult relationships until I listened to this. This book opened my eyes to the impact of childhood trauma and helped me understand my anxious attachments. The best part? It’s not just theory, it provides steps that you can take today to set healthy boundaries and start your healing. The narration is soothing, and the content is relatable and easy to digest. If you're looking for a path toward emotional recovery, get your copy and listen today!
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- Dallas Brennan
- 04-10-24
Great Resource
This book is very healing and uplifting for those who suffer from childhood trauma. The author helps you build true, unencumbered relationships. It's a great book!
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- Rhonda C
- 18-09-24
Understanding so you can heal
This book was eye opening for me. I think most of my life I just put on a happy face and keep pretending I am ok. In this book it goes into detail how to see what trauma we carry and what we can do to form positive behaviors as we heal and release the pain from our childhood, and how that can transform how we feel and live in our adult lives. The part of establishing boundaries definitely stood out to me. I have always struggled with this and being a pleaser to others. I felt this book empowered me to see that it is in fact healthy and good for me to listen to my feelings and be able to say no. Enjoyed the read.
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- DCAL Gear Customer Support
- 12-10-24
A Journey Back to Self-Healing
As a dad, this audiobook hit close to home. It dives deep into healing those hidden emotional wounds many of us carry from childhood. I really appreciated the gentle approach Archer Miles takes when exploring how past experiences shape our present-day reactions. My favorite chapter was the one on self-compassion—it really brought home the importance of being kind to ourselves, especially when parenting. The practical exercises made it easy to follow along, even with a busy schedule. This book is perfect for anyone looking to reconnect with their inner child or seeking emotional healing. Whether you're a parent or just someone navigating personal growth, it offers a refreshing perspective on inner peace.
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- Heather Jade
- 22-09-24
Guided Healing
This audiobook on healing from anxious attachment and inner child work is a true gem for anyone ready to dig deep into their past for lasting transformation. Delving into inner child work can be daunting, but this book guides you step by step with compassionate wisdom. As a recovering people pleaser, I still have room to grow in enforcing boundaries in new situations, and this audiobook really helped me understand where those habits stem from. It's a must-listen for anyone looking to heal, evolve, and establish healthier relationships.
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- The Fosters
- 21-09-24
A Compassionate Guide to Healing
This book offers a thoughtful and compassionate approach to healing childhood trauma. The insights on understanding anxious attachment and setting boundaries are practical. I appreciated how the author gently guides you through addressing unresolved wounds, making recovery feel manageable. It’s an excellent resource for anyone looking to heal their inner child and move towards a more peaceful, authentic self.
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