How I Cured My Silent Reflux cover art

How I Cured My Silent Reflux

The Counterintuitive Path to Healing Acid Reflux, GERD, and Silent Reflux (LPR)

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How I Cured My Silent Reflux

By: Don Daniels
Narrated by: Don Daniels
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About this listen

Tried all the medical advice but still hurting from reflux? You're not alone. I was there for 15 years, trusting advice that just didn't help. Medications faded in effect, and the fear of long-term side effects grew.

Thankfully, a tip from a friend changed everything for me. In the same way, I hope that the tips in my free digestion challenge—digestionchallenge.com—are what you needed to confirm that you're ready for my three-step plan, found in this book:

Calm symptoms with short-term diet changes and natural remedies.

Add supplements to balance your gut and beat acid rebound.

Gradually reintroduce your favorite foods.

With my plan, you're never left guessing. Trust in a method that's science-backed and proven by hundreds of success stories:

Imagine: Meals with friends without the reflux worry.

Eating what you love, fear-free.

A day-to-day without reflux looming over you.

Let's turn your reflux worries into relief. Start your healing journey today!

©2021 Don Daniels (P)2021 Don Daniels Gastrointestinal Physical Illness & Disease

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All stars
Most relevant  
It's a great book with very useful information. I've just started the programme and already see a difference after suffering for over 10 years.

Thank you Don!

Excellent!

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Great content and no fluff. Exactly what you need. 10/10 can’t wait for next book.

Great content

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I was in a bad place when I listened to this quite a few weeks ago, taking large doses of omeprazole, then having side effects and stopping, barely able to eat, losing weight, despite having consulted family doctor I was getting nowhere. Since then I have been inspired to follow carefully the advice (although not having been on PPI in the long term didn't need much HCL but did everything else.) I am now turning the corner and using the prebiotics and careful diet , not taking any PPI's whatsoever. I had been using Gaviscon for a while when symptoms were bad but now I feel much more confident that if I continue I will soon be better, and now only taking Gaviscon once every few days, if needed. In fact I ran out over the Bank Holiday and not panicking at all. This story has also inspired me to listen to some very good podcasts by functional doctors, and natural health practitioners, and the good thing is that the advice is , in general, the same. If you know that there isn't a quick fix and that everyone has to find their own optimum plan based on these guidelines, you are empowered to persevere and give your life an overhaul.

This has helped me turn the corner

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very helpful for me very useful tips I can use to get off my medacacaseon

very helpful for me very useful tips that I can us

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Oh my God,I have suffered for so long and never understood why I wasn't getting better,this book is a lifesaver👏👏

This book makes so much sense

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I started suffering from silent reflux almost 5 years before reading this book. At the beginning I didn’t know what exactly I was suffering from, because actually couldn’t breath normally and had a lot of anxiety, but I didn’t have any pain or heartburn. It took me some years to spot it. Took me 2 years of medicine, changing it frequently to something stronger, which was easing my suffering on the short therm, but worsening them on the long run.
This book will stop the loop of suffering, makes you aware of your body, conscious about how you take care of it, makes you understand why you suffer from this condition and what you have to do. I followed 70% of his steps and recommendations and still cured my acid reflux.
Thank you!

Great help

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