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How to Change Your Mind

Learn How to Rewire Your Brain and Achieve Healthier Thought Patterns for a Better Quality of Life

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How to Change Your Mind

By: Adam Brown
Narrated by: Nick Dolle
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About this listen

Learn to treat your brain like a computer so that you can create a positive and permanent shift in your thinking.

This audiobook contains proven steps and strategies on how to effectively reprogram your brain to change the way you think, and perceive situations so that you can be more successful.

Here is a preview of what you'll learn:

  • Is it possible to change the mind?
  • The workings of the mind
  • Your conscious mind
  • Rules for programming the subconscious mind
  • Reprogramming the mind
  • Daily disciplines that you can practice to reprogram your mind
  • Actionable steps to reprogram the mind

And basically everything you need to know to start learning how to reprogram your mind today.

©2018 Zen Mastery (P)2018 Zen Mastery Personal Success Psychology
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To the point

very good book, short and to the point. I listen to it often to train my brain to look at life positively and be grateful for what I have. overall very happy and it's helped me make the changes I need.

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