
How to Stop Overthinking
7 Steps to Silence Your Inner Critic, Build Unshakable Self-Confidence, and Calm Your Overactive Mind
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3 months free
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Narrated by:
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Michael F. Ward
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By:
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Howard Hudson
About this listen
Are social connections and daily responsibilities overwhelming you? Do you find yourself worrying about the smallest things? Do you second-guess every important decision you make in life? Put an end to your self-inflicted pain and start making the seven steps toward building unshakable confidence and overcoming overthinking for good.
Small fears and worries can compound into one big problem. Before you realize it, your perfectionism has become a debilitating fear of failure, and has held you back from numerous life-changing opportunities. But not anymore.
In this revolutionary guide, you will:
- Increase peace of mind: Let go of wanting to be in control all the time and start becoming at peace with uncertainty. Life is full of it, and you’re not doing yourself any favors fearing it.
- Boost problem-solving skills and focus: Unburden your mind of the worries and fears so it can start seeing the bigger picture and productively tackle problems head on.
- Confidently stand by your decisions as you move forward: Never second-guess yourself again as you gain more reasons to trust yourself and your decision-making skills.
- Increase your gratitude and positive energy: Become more grateful and energized for the things around you by focusing on the good rather than the bad.
- Stop letting your insecurities get the best of you: Your insecurities don’t define you—this guide will help you start acting like it.
- Drive productivity skywards: Whether it’s at work, at home, or at social functions, use your newfound confidence in becoming a better worker, homemaker, or networker.
And so much more!
Creating a life you can be proud of requires risk-taking. Risk-taking requires confidence. And you certainly won’t gain confidence if you keep overthinking what you need to do next…which is getting this book.
So what are you waiting for? Download this book today and stand in your confidence!
©2023 Howard Hudson (P)2023 Howard HudsonListener received this title free
Watch your productivity soar to new heights as your newfound confidence permeates every area of your life. Whether it's at work, home, or social gatherings, you'll become a better worker, homemaker, and networker
The author has crafted a great resource that will inspire you to take risks, foster confidence, and create a life you can be proud of.
A great resource!
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How to Stop Overthinking.
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A Refreshing Blend of Wisdom and Humor
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Having read another in the Master Your Mind series by Howard Hudson was looking forward to this book as enjoyed his book on Emotional Intelligence. I find a lot of self development books audio can be a good way to listen to the book but there is also the risk I find when not narrated by the author that some of it can get lost in translation from word to voice and that is the case for this audiobook. For me the narrator had a stop start and emphasised certain words is how it felt and that detracted from the listening experience. It was hard to concentrate on the message underneath and tried to overcome the distracting voice, but found it hard to separate speaker from words on this occasion.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
Personally found narrator distracting
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Stop Overthinking
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Modify Your Response
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Great book
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For you if you want to learn to master your mind
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Overcome Overthinking!
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Learnt a lot!
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