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I Am Not Anxious!

How to End the Anxiety Loop, Stop Obsessive Thoughts, and Finally Feel Peaceful Again. No More Mental Chaos, Fear, or Panic

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I Am Not Anxious!

By: Donald Pinkman
Narrated by: Russ Jankovitz
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About this listen

End the Anxiety Loop and Finally Breathe Again - Without Fear, Obsessive Thoughts, or Emotional Chaos

Do you constantly overthink, replaying conversations or worrying about the worst-case scenario?

Are you exhausted from clinging to people, outcomes, or the need for constant validation?

Have you tried calming down only to feel more panicked, disconnected, or out of control?

Let’s be real. Anxiety isn’t just about panic attacks — it’s the endless inner noise, the gripping fear of not being enough, and the emotional rollercoaster of needing reassurance and never feeling secure. Maybe you’ve spent years pretending to be fine while drowning in silent chaos.

You’re not weak. You’re not broken. You’ve just been stuck in patterns your nervous system never had the chance to heal from.

I Am Not Anxious! isn’t another textbook explanation — it’s a lifeline. It walks you through the messy, often invisible experience of high-functioning anxiety with raw honesty, clarity, and practical strategies to quiet the noise for good. Whether you’re clinging to relationships, obsessively seeking control, or simply tired of not feeling safe in your own mind, this book gives you the map out.

Still skeptical? Think you’ve tried everything? That’s exactly why this book works. It doesn’t offer surface tips. It rewires the root of your anxiety from the inside out.

You don’t need to fight your anxiety. You need to stop fueling it. Ready to finally feel at peace in your own mind?

Order your copy of I Am Not Anxious! today and reclaim your calm!

©2025 Donald Pinkman (P)2025 Donald Pinkman
Anxiety Disorders Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Stress Management Nervous System Emotions
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As a full-time mom with three children, life is busy, loud, and often overwhelming. I didn’t even realize how much anxiety I had been carrying around constantly overthinking, worrying about everything and everyone, and feeling like I had to hold it all together without falling apart. This book came into my life at the perfect time. This book is different from other self-help books I’ve tried. It doesn’t talk down to you or offer shallow advice like “just breathe” or “think positive.” It actually gets what anxiety feels like the mental noise, the exhaustion, the need for control, and the fear that never seems to shut off, even when everything looks fine on the outside. Donald Pinkman explains things in such a clear, compassionate way. He doesn't pretend it’s an easy fix, but he gives you practical steps to break the cycle not by fighting anxiety, but by understanding what’s really going on beneath it. That shift alone made a huge difference for me. If you’re a busy mom like me who’s been silently struggling with stress, fear, or just that constant “on-edge” feeling, please give this book a chance. It’s not magic but it’s real, and that’s what makes it so powerful.

Honest, relatable, and truly helpful

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