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  • Immunbooster Atmen

  • Mit praktischen Übungen die Heilkraft des Atems entdecken
  • By: Thomas Rampp
  • Narrated by: Christian Baumann
  • Length: 1 hr and 19 mins

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Immunbooster Atmen

By: Thomas Rampp
Narrated by: Christian Baumann
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Summary

Mit praktischen Atem-Übungen die Gesundheit ganzheitlich stärken.

Durch Hektik und Stress im Alltag und im Job atmen die meisten Menschen zu hastig und zu flach. Dr. Thomas Rampp erklärt in diesem Immunbooster, warum eine bewusste Atmung das Entspannungsmittel schlechthin ist. Der Oberarzt der Klinik für Naturheilkunde zeigt, wie wir mit einem regelmäßigen Atem-Training nicht nur die inneren Organe stimulieren, sondern auch die Durchblutung verbessern und das Immunsystem nachhaltig stärken.
©2021 Knaur Verlag. Ein Imprint der Verlagsgruppe Droemer Knaur, München (P)2021 Argon Verlag GmbH, Berlin
Diets, Nutrition & Healthy Eating Hygiene & Healthy Living
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