In the Middle of Know Where cover art

In the Middle of Know Where

Guided Imagery for Deep Healing Relaxation

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In the Middle of Know Where

By: Loretta Siani
Narrated by: Loretta Siani
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About this listen

In the Middle of Know Where is guided imagery that uses a Buddhist mindful breathing exercise that automatically produces the relaxation response in you. As you repeatedly enjoy this exercise, coupled with the remarkably serene music and the soothing voice of Loretta Siani, doctor of clinical hypnotherapy, you will become filled with a deep sense of peace that renews your spirit, connects you to your inner wisdom, and enables you to gain a broader, clearer perspective on life.

©2015 Loretta M. Siani (P)2015 Loretta M. Siani Alternative & Complementary Medicine Emotions Meditation Personal Development Physical Exercise

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I think is the best relaxation history I have ever heard. Your breath is your friend.

In the middle of no where

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I have been using this track for years. perfect for deep relaxation. whether I want to sleep or just relax.

highly recommended

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high quality presentation which is well read and very effective in inducing relaxation. I find it very helpful.

Excellent relaxation tool

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loved it , calm soothing voice which seemed to synchronize with my breathing. .beautiful visualisation s

beautiful

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This narrator is always a joy to listen to. I highly recommend this excellent meditation .

Marvellous

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