Inspire Her cover art

Inspire Her

A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence

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Inspire Her

By: Bright Guide Publications
Narrated by: Angelica Golden
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About this listen

Join your teen girl on a beautiful journey and discover the magic of self-love!

Are you concerned about the social pressures, emotional issues, and mental health challenges your teenage daughter faces today? Are you looking for ways to support her through school, friendships, body image concerns, and challenges with mean girls?

If so, Inspire Her is the perfect resource! Packed with empowering exercises and actionable advice, this workbook will help your teen overcome these challenges.

Here's why this self-love workbook is so valuable:

• Unleash Her True Potential: Empower your teen to embrace her authentic self and boost her confidence.

• Master Emotional Resilience: Equip her with strategies to navigate anxiety and stress, helping her maintain balance.

• Cultivate a Positive Body Image: Support her in developing a loving perception of her body for a happier mindset.

• Realize Her Ambitions: Guide her to set and achieve goals, turning dreams into reality.

• Protect Her from Online Harm: Provide skills to navigate the digital landscape safely and build a healthy online presence.

• Dive into Interactive Growth: Engage with over 20 activities designed to enrich her self-love journey.

• Empower Your Parenting: Gain insights to support your teen’s mental health and emotional well-being, fostering lasting self-love.

This easy-to-use workbook can transform your relationship with your daughter. Witness remarkable improvements in her resilience and emotional health.

Invest in your daughter's well-being and future today. Buy Inspire Her now and help her grow into a confident young woman ready to face any challenge!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Shane Flaherty (P)2024 Shane Flaherty
Health, Lifestyle & Relationships Politics, Society & Current Events Young Adult Inspiring
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What listeners say about Inspire Her

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A Meaningful Tool for Teen Self-Discovery

I picked this up for my niece, and it’s been a great resource for her. The workbook format makes it engaging, allowing her to reflect on important topics like self-image, emotions, and handling social media in a positive way. It’s not just another book—she can actually fill it out and make it her own, which has made her more involved. It’s been empowering for her to work through challenges with confidence. Highly recommend for any teen girl on her self-love journey!

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Empowering and Engaging

I downloaded and completed this workbook with my daughter to help her self esteem and confidence.
My daughter thought it was engaging and easy to follow. She loved the activity worksheets that come with it too, "they were bright, colourful and inviting to use" she said. I enjoyed completing it with her and it helped empower my daughter and for me to think in a new way for helping her with her worries and self esteem.
My only small critique would be that there's pretty grown up words used in it like 'narcissist' and my daughter asked what that was, I was left to explain this, where I dont believe a young person needs to know this word So it doesn't need to be in there especially if the book is aimed at girls under 16 years of age but that's just my opinion.
Otherwise a great book and activity sheets. Well thought out, put together and beautifully created.
Thank you for creating such a book so colourful and engaging. My daughter really enjoyed completing it.

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An Empowering Guide for Teens

If you’re a parent of teens, I highly recommend this book. It’s reassuring, empowering, and positively uplifting. I was looking for something to help my daughter understand herself better, manage her emotions, and develop strong character traits. Teens need guidance to help them navigate life and face challenges with confidence, and this audiobook offers just that. It provides valuable lessons and empowers them to grow. For me, it’s essential to teach teens interpersonal skills that will help them become resilient and unbothered by life's ups and downs.

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A Powerful Resource for Teens!

I picked up this workbook with the intention of gifting it to my niece, and I’m so glad I did! Even though I don’t have a daughter, I found the insights and activities incredibly valuable. It addresses so many issues teens face today, from self-esteem to navigating social media. I loved how interactive it is, encouraging real reflection and growth. My niece is already showing more confidence, and I can see the positive impact it’s having on her. Highly recommend for any teen!

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Helps Parents and Teens to work together

This workbook is valuable for parents of teen girls navigating the complexities of today's adolescence. It thoughtfully addresses the unique challenges posed by social media and peer pressure while offering solid, actionable strategies for building confidence and managing stress. It has many practical exercises that help teens explore their feelings and strengthen their self-esteem. It's designed for easy use and just a few minutes each day can go a long way towards helping your child.

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Wonderful message

This audiobook is a wonderful resource for teen girls looking to build self-confidence and navigate life's challenges! Inspire Her offers a customizable and engaging guide to self-discovery, helping young women tackle emotional issues, body image concerns, and social media pressures with strength and positivity. The exercises and advice are relatable and empowering, making it easy for teens to connect with themselves and embrace their unique qualities. It's an uplifting and practical tool for personal growth.

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An Engaging Resource for Teens

This workbook offers a thoughtful and practical approach to self-love and personal growth for teen girls. The content is easy to follow and filled with customizable exercises that help navigate emotional challenges, body image concerns, and social media pressures. The narration is uplifting and keeps the material engaging, making it a valuable tool for teens looking to build confidence and self-awareness. It’s an excellent resource for encouraging healthy self-discovery and fostering resilience in the face of everyday struggles. Highly recommended for teens seeking guidance on their journey to self-love.

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Creating a Positive Impact.

As the mom of a teenage girl, I think this workbook rocks! It's not just a guide; it helps my daughter and me tackle the ups and downs of teen life. The activities are easy and pump up her self-esteem while bringing us closer. Handling stuff like body image and social media can be rough, but this book makes it smoother. I'm thrilled that just a few minutes each day can have such a positive impact on both of us.

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Very useful and realistic topic.

I love how the author points out real challenges like social pressures, body image, and social media issues that have grown in recent years. This workbook provides activities to help parents and teens to get through emotional challenges and build a positive mindset. I really enjoyed the read!

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Very inspiring

This is a nice guide to empower young women and know their worth.

It comes important points such as emotions regulation, working out, setting goals. I appreciate the chapter (think before you post it). Going over the provided checklist to know the motivation behind posting something on social media is very helpful!.

The pdf document that comes with the audiobook is well designed and very colorful. Overall, the book is fun to read and the language is simple and easy.

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